Gracie Bradenton

This week, Coach Dylan Cameron has been breaking down the Reverse De La Riva sweep series—and now we’re adding a dangerous finish to the sequence. 🔥

When your opponent reacts to defend the sweep, Coach Dylan shows how to transition seamlessly into the heel hook finish. It’s all about understanding the reactions, following the movement, and turning one threat into another.

Don’t just learn the sweep—learn what happens next.

🥋: Dylan Cameron & Seve Geyer

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🔥 REVERSE DE LA RIVA → SWEEP → BACK TAKE 🔥

Coach Dylan Cameron is back with another slick sequence from Reverse De La Riva, showing how to turn your opponent’s movement into an opportunity to take their back. 🥋

This time, the sweep doesn’t just put your opponent on the mat — it creates the perfect opening to come around and secure the back. Control the legs, disrupt their base, follow the momentum, and stay one step ahead.

It’s not just about sweeping your opponent… it’s about knowing where the sweep takes you next. 🔥

🎥 Check out Coach Dylan’s breakdown and add this sequence to your game!

🥋: Dylan Cameron & Seve Geyer

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🥋 OFF-BALANCING WITH REVERSE DE LA RIVA 🔥

Coach Dylan Cameron breaks down how to use Reverse De La Riva to disrupt your opponent’s base, create movement, and put them exactly where you want them.

It’s not always about forcing the sweep — sometimes it’s about making your opponent react, taking away their balance, and using their movement against them. 💥

Watch Coach Dylan put the details together and add another powerful tool to your guard game!

🥋: Dylan Cameron & Seve Geyer

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💥 Sometimes the best submissions come from a failed attack.

During our Women’s Only Class, Coach Molly Borders breaks down how to seamlessly transition from a failed hip bump sweep into a tight triangle choke. Learning to chain techniques together is what elevates your Jiu-Jitsu—when one option is defended, the next attack is already waiting.

It’s not about forcing the first move… it’s about creating opportunities and staying one step ahead.

Come sharpen your skills in a supportive, empowering environment and see why our Women’s Only Class continues to grow every week!

🥋: Molly Borders

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When your opponent thinks they’ve got the ankle lock… flip the script. 🔄🦶

This week, Coach Dylan Cameron breaks down a slick transition from escaping your opponent’s ankle lock directly into one of your own. It’s all about staying calm, recognizing the opening, and turning defense into offense before your training partner even realizes what’s happening.

The best submissions aren’t always the ones you force—they’re the ones you create through timing, positioning, and technique.

Train smarter. Attack when the opportunity presents itself. 💥

🥋: Dylan Cameron & Seve Geyer

Come sharpen your leg lock game with us at Gracie Bradenton!

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Arm drags don’t just create angles—they create opportunities. 💥 Coach Tanner breaks down how to turn a clean arm drag into a high-percentage knee tap takedown that’s fast, efficient, and hard to stop. Master the setup, control the movement, and put your opponent on the mat before they know what happened.

🥋: Tanner Woods & Seve Geyer

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When it comes to the straight ankle lock, the smallest details make the biggest difference. 🦶🔥

Coach Sonny breaks down the intricate mechanics that turn a low-percentage submission into a high-percentage finish. From positioning and control to the final bite, every adjustment matters.

Stop relying on strength. Start relying on technique. 💥

🥋: Sonny Parlin & Johnny Law

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Front headlocks aren’t just for control—they’re an opportunity. 💥 Coach Seve breaks down a slick ankle pick takedown that turns a dominant front headlock position into an effortless finish. Precision, timing, and technique beat strength every time. Add this one to your game and start putting opponents on the mat. 🤼‍♂️🔥

🥋: Seve Geyer & Johnny Law

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