Paragon Fitness & Personal Training

Paragon Fitness & Personal Training

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Join our boutique gym in Lakewood Ranch.

08/26/2026

The Predator Strength Super Pendulum Squat rack is built for a serious leg day. Designed for controlled movement, stability, and maximum output.

If you’ve tried this machine you know the burn 😆

Photos from Paragon Fitness & Personal Training 's post 08/21/2026

Paragon is equipped with a custom set of Watson Gym Equipment stainless steel dumbbells up to 120 lbs.

Just one of the details that sets the training experience at Paragon apart.

Photos from Paragon Fitness & Personal Training 's post 08/10/2026

The PRIME Fitness USA Seated Row gives you the ability to dial in your setup and target the back with a strong, controlled range of motion. Multiple grip options and PRIME’s adjustable resistance profile make it easy to change the feel of the movement depending on how you want to train.

Another piece of equipment chosen to give Paragon members more ways to train with purpose.

Photos from Paragon Fitness & Personal Training 's post 08/03/2026

Let’s talk about our Personal Trainers.

No matter where you’re starting, having the right guidance can make all the difference. Our trainers are here to help you build confidence, improve technique, and create a plan that aligns with your goals.

Whether you’re looking to gain strength, lose weight, increase mobility, or take your performance to the next level, our team is committed to helping you train with purpose every step of the way.

Photos from Paragon Fitness & Personal Training 's post 07/27/2026

Let’s talk about our new GluteBuilder Selectorized Pendulum Kickback.

Purpose-built to isolate the glutes, this machine provides a smooth, controlled movement that makes it easy to focus on quality reps and progressive overload. Its selectorized design allows for quick weight changes, helping members spend more time training and less time adjusting equipment.

Whether you’re looking to build strength, improve lower-body performance, or add targeted glute work to your routine, the GluteBuilder is an effective way to train with intention.

At Paragon, we provide premium equipment that supports every stage of your fitness journey.

07/24/2026

Let’s talk about the Arsenal Incline Press 💪 In this video Tyler breaks down a few variables to consider when training.

Send us a message to schedule a session with one of our trainers 🔥



Fan of the Arsenal Incline Press?

Photos from Paragon Fitness & Personal Training 's post 07/20/2026

Let’s talk about the B***y Builder Back Extension.

This machine is built to do more than strengthen your lower back. With the right setup and technique, it becomes one of the most effective tools for targeting the glutes, hamstrings, and entire posterior chain.

At Paragon, it’s about providing equipment that gives members more ways to train, progress, and get the most out of every workout.

Photos from Paragon Fitness & Personal Training 's post 07/06/2026

Let’s talk about our Prime Functional Trainers.

Cable work is where versatility lives—and these take it further. From strength training and athletic movement to core work, stability, and accessory lifts, you can build just about anything around them.

Smooth resistance, endless angles, and total freedom of movement mean no two workouts have to look the same.

At Paragon, it’s about giving members more ways to move, train, and progress.

06/22/2026

At Paragon, we don’t cut corners on equipment—because you shouldn’t have to cut corners in your training. Every piece in our gym is chosen to perform, built to last, and designed to elevate how you move.

06/15/2026

Meet The Team | Ashton Rogers - Personal Trainer

Ashton is a dedicated and experienced personal trainer with a deep-rooted passion for helping others transform their lives through strength, discipline, and sustainable habits. Ashton combines certified expertise in resistance training, nutritional structure, and coaching to deliver results-driven programs tailored to each client’s unique needs and goals.

As an evidence-based coach, Ashton focuses on what actually works — not trends or shortcuts. His approach is rooted in proven methods, science-backed strategies, and real-world experience. Whether training in person or coaching online, Ashton is committed to making every session purposeful, progressive, and empowering.

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Location

Telephone

Address


4224 Solutions Lane Suite 108
Bradenton, FL
34211

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm