Elevation Fitness

09/21/2026

DIALED IN IS BACK!!

My last DIALED IN crew is down 165 pounds COLLECTIVELY. 🔥
I’m ready to take on another 20 women!!
If you’re committed to the EFFORT of your wellness, but you’re stuck with your nutrition, overwhelmed by what to eat, need professional assistance or simply need someone to keep you accountable…

I WANT YOU.

🎉 REAL FOOD
🎉 REAL CONVERSATIONS
🎉 REALISTIC GUIDANCE
🎉 SIMPLE RESOURCES
🎉 GOOD OL’ FASHIONED TOUCH BASES
👀 You get…

Structure. Accountability. Results.
💥 Macro-based weekly menus
💥 Simple anchor meals that actually work
💥 Direct food oversight — I’m checking on your food WITH you 👀
💥 Weekly 1:1 check-in
💥 1 IN-PERSON 1:1 COACHING SESSION with me

This isn’t another Facebook group.

No group calls.
No endless scrolling.
No fad nutrition bu****it.

Just me, you, your food, and a plan that you can actually execute focused on your lifestyle.

‼️ I work with only 20 WOMEN at a time.
And yes… if you’re on weight-loss medication and struggling I know how to help you!

🏁 STARTS: 10/13
$69 Total
Venmo: Tina-Potenti-LaCroix or buy it in MINDBODY.

Don’t forget to email [email protected] with your phone number after you buy the plan!

09/08/2026

The Bowls are Back!!!
Come take a “bath” and Immerse yourself in self care, experiencing the benefits of Yin Yoga as we guide you through a meditation with sound bath experience.
Thursday Sept 10th 6:00pm
$30.00
Spots are limited as we are hosting an optional hands on experience with tuning forks, aroma therapy and gentle crown chakra (Sahasrara) release.
To reserve your spot book on MINDBODY!

09/03/2026

Hosting a drive for . Drop off supplies. Make sure nothing is expired or open. New and gently used items accepted. Clean items prior to drop off. Thanks!

08/28/2026

The Gym Store is back!!!!!! Get your fall gear! Vests, sweatpants, hoodies, crews and more! Store will be open until 9/13 https://beknowncustomapparel.tuosystems.com/stores/elevationf26

08/20/2026

Your balance is aging faster than you are.
Balance can decline quietly….not because you’re “getting old,” but because we naturally lose muscle, stability, reaction time, and proprioception as we age.
Here’s the important part: balance is trainable.
Strength training, single-leg exercises, mobility work, and challenging your stability can help keep you strong, coordinated, and confident on your feet.

Don’t wait until you feel unsteady to start training your balance.

08/04/2026

Meet Kirstin “Kiki”

Kirstin joined the Elevation Fitness coaching team in 2022 after beginning her own journey as an Elevation Fitness member. Her personal experience with the community and its positive impact inspired her to become a coach and help others discover their own strength and confidence.

She specializes in strength training, athletic-based movement, and functional fitness, creating classes that are both challenging and approachable. Her coaching style combines education, encouragement, and energy to create an environment where every participant feels supported while being pushed to reach their potential.

For Kirstin, the most rewarding part of coaching is watching members achieve goals they once thought were out of reach whether that’s building strength, mastering a new skill, or simply showing up consistently. She is passionate about fostering a welcoming community where accountability, confidence, and meaningful connections help members succeed both inside and outside the studio.

Outside of Elevation Fitness, Kirstin enjoys hiking, skiing, spending time at the beach, exploring new adventures, and continuing to expand her knowledge of health and fitness.

08/01/2026

Meet Kristina

Fitness has been a lifelong passion for Kristina. From an early age, she immersed herself in gymnastics, cheerleading, softball, and co-ed flag football, building a strong foundation in movement and athletics. As an adult, that passion evolved into competitive bodybuilding, where she earned multiple top-five finishes before capturing a first-place class title at Gold’s Gym. After taking time away from competition to raise her two children, Kristina returned to the stage one final time, finishing her bodybuilding career with another top-five placement.

Although her competitive journey came to an end, her passion for fitness continued to grow. She earned her Group Fitness Instructor certification and discovered a new calling—helping others build strength, confidence, and healthier lifestyles through group fitness.

Kristina’s teaching journey began after coworkers encouraged her to lead workplace cardio and strength classes. Around the same time, she found inspiration and support through an incredible community of women known as Cupcakes Anonymous. Their encouragement gave her the confidence to pursue teaching, ultimately leading her to Elevation Fitness, where she has been inspiring and motivating members since 2020.

Known for her high-energy classes, motivating coaching style, and love of upbeat ’80s music, Kristina creates workouts that are both challenging and fun. She believes fitness should be empowering, welcoming, and enjoyable for everyone, regardless of where they are in their journey. Her goal is to create an energetic, supportive environment where members feel encouraged to work hard, have fun, and discover they are capable of more than they ever imagined.

Fun Facts: Kristina is a twin! Outside the studio, she enjoys tending to her bees, searching for hidden treasures while antiquing, and spending quality time with her family.

08/01/2026