The Runner’s Lounge

Sunrise Spotlight: The Inaugural Mary Morrison Super-sprint Triathlon - WNKY News 40 Television On your Wednesday edition of Sunrise Spotlight, Ashlee Wilson is joined by Belle Thomas, from the Barren County YMCA, to talk about The Inaugural Mary Morrison Super-sprint Triathlon.

SOKY Speaks: Training Program Kickoff - WNKY News 40 Television On your Tuesday edition of SOKY Speaks, Ashlee Wilson is joined by Harlan Holmes to talk about BG Running Club’s Training Program Kickoff.

Be safe 😎 Run early ☀️ Stay hydrated 🌊

🏃🏼‍♀️ bg262 will not meet tomorrow 7/4, and encourage you to use caution if you lace up in the summer heat!

‼️ NEXT SATURDAY, 7/11 is the kick off for the bg262 and half marathon training group runs. Keep following for details!

SAVE THE DATE: 9-19-26 - Med Center Health 10K Classic
Make plans to experience the tradition. Event options for all levels of participants. Bowling Green Ballpark 300 E 8th Ave BG 270-796-2141 (PICK UP A PRINTED COPY OF THE JULY ISSUE OF SOKY HAPPENINGS AND SEE PAGE 25 FOR MORE DETAILS) mch10k.com

Find more fun & interesting happenings online at sokyhappenings.com

🎉 12 days until the kick off for the bg262 and half marathon training group runs. We're so excited to meet you, run with you, and support your goals!

2026 training runs sponsored by :
🤝 Rehabilitation & Performance Institute - Bowling Green
🤝 Reed Law Group PLC
🤝 American Bank and Trust

Weekly giveaways :
🎁 Each week, participants who sign in will be eligible for the giveaway drawing prior to the run. Local community businesses have offered donations and gift certificates. If you would like to provide a giveaway, email [email protected].
🎁 Kickoff giveaway provided by bg262

Training plans :
🏃🏼‍♀️ Training plans will be available here 👉 https://www.bg262.com/Race/bg262/Page/Training-Plans
🏃🏼‍♀️ 6k training will be scheduled during weekly group runs led by Bowling Green Road Runners .
🏃🏼‍♀️ Pace groups will be available during Saturday runs offering a variety of paces to accommodate various levels.
🏃🏼‍♀️ Shout out to our Volunteer Pacers and training run leaders: Harlan, Korey, Armin, Jeremy, and Margaret.

Hydration Station :
💧 Hydration stops will be located along the suggested route each Saturday.
💧 Provide your own fuel and nutrition.

🗓️ Saturday, July 11
🕡 630am
📍 Bowling Green Ballpark
🏃🏼‍♀️ Every runner, every walker, every ability level, no experience required.
📝 You do not need to be registered for the bg262 and half marathon to join Saturday Group Runs! Simply lace up and show up! And bring a friend 😎

Med Center Health 10K classic The Med Center Health 10K classic will be September 19th.