07/10/2026
Welcome Jacob Stillwell🔥
Jacob is a Bowing Green native. He moved away for a bit and now back, came to bring a friend week, and setting goals!
“My goal is to build up physical strength and mental toughness to handle whatever responsibilities life throws at me, now and in the future.”
Fun fact: Jacob is also a photographer! Check out his work on his Instagram, encourage him, and watch him grow wod kentuckycrossfit community gym fitness heath growthmindset movetheneedle progress
07/08/2026
Switching check in systems had things a little wonky. SO….. if you checked in or logged 14+ workouts this past month, you’re in the committed club!
For July, we’re back to 16+ check ins or logged days on SugarWOD. Don’t forget to check in to the gym everytime you’re there and log days on SugarWOD🎉 next Month we will have a drawing for those that attended 16+ in July!
07/06/2026
Of course we think we’re pretty great, but don’t believe us? Here is what others have to say!
Thank you to those that leave reviews! We appreciate your help showing others wha we’re all about!
07/01/2026
💥Coach Spotlight💥
Meet Coach Sarah Scali
Share with us something you love about Coach Sarah, a fond memory you have, something you appreciate about her coaching styles, or if you have similarities now that you know a few more facts about her❤️
06/30/2026
Welcome Jessica Roberts!📢
Jessica has heard the name VCCF for a very long time, but recently she finally caved and joined her husband with us for Bring a Friend Week. She is crushing it! One of Jessica’s first goals inside the gym to do a pull up! We can’t wait to watch you grow and crush your goals! We love having you!
07/01/2026
06/30/2026
06/30/2026