07/09/2026
π 100 Classes Strong! π
Congratulations to Leslie Hastings on reaching 100 classes at The Spot!
The Spot is a fitness studio offering a variety of Pilates, TRX, Yoga, Spin, Aerial & stretch therapy At The Spot there is a place for everybody.
We are a boutique fitness studio located on East Main Street in downtown Bowling Green, Kentucky. We offer a variety of classes that are form focused, full body workouts that give you the strength, flexibility, and cardio you need for a balanced body. "Our mission is to focus on our individual clients and modify movements to suit their needs. We want to bring your awareness into your body and teac
07/09/2026
π 100 Classes Strong! π
Congratulations to Leslie Hastings on reaching 100 classes at The Spot!
06/18/2026
50 classes strong! πͺ Congratulations, Kristi Crocker, on this amazing milestone. Thank you for being part of The Spot family! β¨
The unofficial roll call before class:
βοΈ Water bottle
βοΈ Grip socks
βοΈ Keys
βοΈ Phone on silent
06/11/2026
A huge congratulations to Kim Wilson for reaching the amazing milestone of 1,000 classes at The Spot!! Thank you for showing up, putting in the work, and being such an important part of our community π
Itβs the people who walk through our doors every day that make The Spot feel like home. π
06/06/2026
Shreya Pandey has officially completed 250 classes at The Spot! Thank you for your commitment, positive energy, and all the hard work youβve put in along the way. Hereβs to the next 250! π
Ready to jump into your Friday? π₯
TRX Jump Board is on the schedule tomorrow:
β¨ 6:00 AM
β¨ 8:30 AM
Cardio, strength, and core all in one workout
06/03/2026
β¨ 250 classes strong! Congratulations, Sabree Norris, on this incredible milestone. π
Knit those ribs together πͺ
IYKYK π
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 1pm |
| Saturday | 8am - 12pm |