Join an in-person or virtual group fitness class or sign up for Body & Soul® FitTV™ and workout any time!
Top quality fitness | Christian encouragement | Community Body & Soul® Fitness classes offer exercise to strengthen the body, uplifting music to nourish the soul, and fellowship to keep you motivated. What makes our approach unique is that we care about the health of your body and your soul. We offer programs that strengthen you physically, at every age and stage.
09/09/2026
What's one exercise you want to be better at? 🏋♀️💃
Holding a plank?
Doing a push-up?
Getting through cardio?
Learning dance steps?
Or even just staying consistent with exercise and making it a part of your lifestyle?
Whatever it is, set that as your goal and keep working towards it. The more you do it, the better you'll get. Don't give up 🏋♀️ You'll be better for it!
09/07/2026
Happy Labor Day 🔧🔨 Enjoy this resource from our Body & Soul® Spiritual Impact Team.
You can also read it on our website:
https://www.bodyandsoul.org/impact/spiritual-encouragement/our-labor-is-not-in-vain
09/04/2026
3 weeks until RECHARGE™ 2026! 😍🎉 Preparations are in full swing behind-the-scenes for our annual fitness convention at the Ark Encounter in Williamstown, KY, and we are excited!
Will we see you there? 💃
09/02/2026
The final part of our Fitness Fundamentals series focuses on rest days and why they're important 💙
We hope you've enjoyed and benefited from this series! 🏋♀️
08/31/2026
Another instructor joins our growing team! 🥰 Congratulations, Nikita! We are thrilled to welcome you as a Dance Blast™ instructor in Scottsdale, AZ 💙💃
08/25/2026
Keep praying, rejoicing, and giving thanks 💚
08/24/2026
ONE MONTH TO GO! 🎉
We would love for you to join us next month for our annual fitness convention, RECHARGE™, in celebration of our 45th anniversary 💙
🗓 September 24 - 26, 2026
📍 The Ark Encounter, Williamstown, Kentucky
There's still time to register! Grab your spot:
https://www.eventbrite.com/e/rechargetm-2026-international-fitness-convention-by-body-soul-fitness-registration-1985871871225?aff=oddtdtcreator
08/21/2026
We're excited to share that we will be on board the Love Like You Mean It Marriage Cruise again in February 2027! 🎉 Join us for daily workouts on deck led by Body & Soul® President, Amy Stafford 🏋♀️
Email us at [email protected] for our promo code, and visit the Love Like You Mean It Marriage Cruise website to book your room. We would love to see you on board! 😍
www.lovelikeyoumeanitcruise.com
08/19/2026
Partner with us at our annual fitness convention, RECHARGE™, happening in September in Williamstown, Kentucky. We still have various sponsorship opportunities available!
Email [email protected] for more detailed information 🌸
08/18/2026
As RECHARGE™ 2026 draws near, here's a look back at convention last year in Baltimore, MD 🏋♀️ A weekend filled with expert teachings, energetic workouts, new logowear, prayer, connection, and fellowship 💙
Join us at RECHARGE™ 2026 for all of this and more! As 2026 marks our 45th anniversary, convention this year will be even bigger and better than before 🤩
📍 The Ark Encounter, Williamstown, KY
🗓 September 24-26, 2026
🙋♀️ Open to all Body & Soul® instructors, students, friends and family of Body & Soul®, and fitness professionals
✨️ Earn 1.1 CECs
Be sure to register, and we'll see you next month at The Ark Encounter! 🏋♀️🎉
Register here:
https://www.eventbrite.com/e/rechargetm-2026-international-fitness-convention-by-body-soul-fitness-registration-1985871871225?aff=oddtdtcreator