Riverside Health Fitness Center

09/22/2026

Get ready for a new routine in our Group Power® relaunch. Learn strength training exercises set to a fresh playlist at 8:15 AM. Visit the Front Desk.

09/21/2026

RHFC has you covered!

Forgot your umbrella? Don’t want to make the dash to your car in the rain? Stop by the Front Desk! We now have compact umbrellas and emergency rain ponchos available for purchase for those unexpected rainy days. ☔

09/21/2026

Staff Smoothie Recommendation: Rob My Morning Protein Smoothie

"I love this smoothie because it tastes so good! The combination of flavors is amazing, and it's not what you'd expect. It comes together in the best way." - Camryn

Essential Smoothies is located inside Riverside Health Fitness Center. All are welcome - you do not have to be a fitness center member to visit the Cafe and get your smoothie fix!

09/18/2026

Yoga has several variations that can enhance your wellness. Learn about 3 yoga styles here:

Do you want to start yoga but are unsure where to begin? Explore the benefits of 3 yoga styles and find out why yoga could be a good fit for you.

09/18/2026

Looking to get some shots up, work on your skills, or simply enjoy a friendly game?

Whether you’re playing a competitive game, practicing your jump shot, or getting active with friends and family, basketball is a great way to stay moving, build endurance, and have fun while doing it. Connect with a great group of members and guests and share your love of the game on the court!

09/17/2026

Working out is better with friends! 💪👯 Bring your workout buddy to RHFC with you and they can enjoy discounted guest pass rates. Whether you're hitting a group class, lifting weights, or splashing through aqua fitness together, everything's more fun when you've got your favorite people by your side.

Stop by the Front Desk to learn more about our guest pass options! 🩵

09/17/2026

Are you looking for a well-rounded workout experience? Enhance your core and flexibility skills at our new 9:15 AM Group Centergy® relaunch. Visit the Front Desk.

09/16/2026

Final days for $10 September dues. Discover the classes, programs and support to help you succeed. Learn more: https://www.riversidehealthfitness.com/memberships/

09/15/2026

Here are 5 reasons you should join a spin class at RHFC:

🚴 Burn serious calories — Get a powerful cardio workout in just 30–45 minutes.

❤️ Boost your heart health — Improve endurance, stamina, and cardiovascular fitness.

💪 Build stronger legs — Climbs and resistance work your quads, glutes, hamstrings, and calves.

🎶 The music makes it FUN — Great playlists + group energy make the workout fly by.

🔥 You control the challenge — Adjust your own resistance and pace, so beginners and experienced riders can ride together.

Bonus: You’ll walk out sweaty, energized, and feeling accomplished. 🚴‍♀️

Check out our class schedule to find the next addition to your routine!

09/15/2026

Stretch and strengthen your body in a four-week Pilates class this fall. Limited spots are available. Register at the Front Desk.