OPEX Element 6

OPEX Element 6

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We are your leaders in Personalized Health and Fitness coaching. Our purpose is to inspire and empower you to unleash your greatness.

Our foundation is though Bodywork, Fitness, Lifestyle and Nutrition. Sports Medicine, Acupuncture, Bodywork, and MovementX.

12/09/2025

Train with intention.�Build strength.�Sharpen conditioning.�Move with power + confidence.�Every week has purpose. Nothing is random.

🔥 6-WEEK PERFORMANCE BUILD — $2000
A 42-day training block built entirely around you: your schedule, your mechanics, your goals.

WHAT’S INCLUDED —
6 Weekly 1:1 Sessions�• Movement screen + mechanics�• Strength progression�• Conditioning + pacing�• HYROX-style mini simulation

Custom 6-Week Æ6IS Program�Strength • Conditioning • Mobility • Recovery • Daily structure

Unlimited Access to Element 6 for all 42 days�Strength zones • Conditioning areas • Sleds • Ergs • Turf • Sauna • Recovery • Open gym

DM “6 WEEKS” to lock in your start date.

05/27/2025

We’re thrilled to welcome Irina as the newest member of our team! Irina brings a unique blend of passion, expertise, and heartfelt care to her work as a massage therapist. With a background in neuroscience & a minor in dance, she understands the deep connection between body, mind, & movement.
A graduate of the Berkana Institute of Massage Therapy, Irina combines technical skill with intuitive touch, creating a healing experience rooted in both science and soul.
Her love for community and healing through hands-on work is at the core of everything she does, and we’re so excited for you to experience the warmth and wisdom she brings. Please join us in giving Irina a warm welcome!

04/25/2025

We’re offering FREE 1:1 training sessions with the amazing Coach Elizabeth—for a limited time only!
Whether you’re just starting out or looking to crush your next goal, she’s here to guide you every step of the way.

Want your business to be the top-listed Gym/sports Facility in Boulder?

Click here to claim your Sponsored Listing.

Location

Address


3550 Frontier Ave. Unit D
Boulder, CO
80301

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 3pm
Saturday 8am - 12pm