09/29/2026
Every rep, every run, and every recovery session right now has a very clear purpose. 🏋️♂️⚡
When you step back from the competitive circuit to reset, the work doesn't stop: it just gets more intentional. I’m putting in the daily sweat equity across three big fronts right now.
🔹 HYROX Denver (November 12): My next big test on the floor is right around the corner on home turf! Dialing in the pacing, functional strength, and engine output for race day.
🔹 The 2027 Pickleball Season & Coaching: Laying a rock-solid foundation to return to the pro circuit and coaching court at peak performance. Every drill and workout is an investment in coming back sharper and more explosive than ever.
🔹 For MYSELF: Above all else, prioritizing my physical and mental well-being. Approaching 60 isn't about slowing down; it's about training smarter, honoring recovery, and proving that your best years can still be ahead of you.
Showing up for yourself every single day when nobody is watching is where the real growth happens.
What’s the main goal keeping you motivated in your training right now? Let me know in the comments! 👇