Tuesday of Benchmark Week brought PRs and Type 2 fun.
3x1-mile repeat
Rest 5:00 after each effort.
There's one thing for certain, this one is made 1,000 better amongst training buddies.
CrossFit Roots
The home for fitness misfits – those who believe in CrossFit, hard work, and the power of community.
07/13/2026
High School Program 🔥
CrossFit Training & Education David Lee
07/04/2026
The gang's all here!
🇺🇸Happy 250th America.🇺🇸
Thanks to everyone who came to make their way through 1776 - 2026, CrossFit style.
07/03/2026
Training the next generation of athletes is a responsibility we don't take lightly. We are honored to host an IN PERSON CrossFit Kids Course September 12-13.
Course Fee: $500
CEUs: 12
CrossFit
Repost from CrossFit Affiliates
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Want to help the next generation build confidence, fitness, and healthy habits?
Join us Sept. 12-13 at CrossFit Roots in Boulder, Colorado, for an in-person CrossFit Kids course. Learn how to coach kids and teens using age-appropriate movements, games, and fitness principles rooted in the CrossFit methodology.
We’re exploring opportunities to bring more in-person CrossFit Kids courses to communities around the world, and we want your input.
Would you attend an in-person CrossFit Kids course?
If yes, tell us in the comments: What city should we visit next?
07/02/2026
🇺🇸Join us for the annual Fourth of July workout on Saturday, followed by burritos from Blackbelly!🇺🇸
Snag a limited edition, hand-dyed red, white, and blue 250th tee at the shop starting this morning! Quantities limited. CrossFit Blackbelly
06/13/2026
Vibes high at the World's Toughest Mile. worldstoughestmile
The World's Toughest Mile is coming to Boulder and Roots is IN!
Come join this outdoor challenge party at the one and only Potts Field.
We'll see you there!!
It takes a (local) village.
On Monday we celebrated Roots' 17-year anniversary.
Thank you to the local businesses that helped us celebrate and made the day extra special for our members with prizes after each class.
Give these businesses a follow, a visit, and some love. Local businesses are our community and the human touch of any town or place.
Big hugs to:
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
5311 Western Avenue, Suite 101
Boulder, CO
80301
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 7am - 11am |
| Sunday | 7am - 11am |