SomaZen Studio

Liana will be teaching both the Tuesday and Thursday mindful morning classes this week!

Reminder that the Feldenkrais workshop is tomorrow, July 12! There are only a few spots left!

Liana will be out-of-town July 17th- Aug 1st visiting family and friends in Chicago!

Next week's appointments are full, so put yourself on the waitlist or book an appointment for August now!

www.somazenstudio.com

Tonight's soundbath session has been sold out! Make sure to reserve your spot for next week's session on the website!

Curious about yoga but not sure where to begin? This three-session series is designed for anyone interested in exploring the practice in a welcoming, accessible way. Together, we'll discover how yoga combines movement, breath, and mindfulness to support greater ease, balance, and well-being.

Through gentle guidance and beginner-friendly practices, participants will gain an understanding of what yoga is, how it can fit into everyday life, and why it has remained a valuable wellness practice for thousands of years. No flexibility, fitness level, or previous experience is required—just a willingness to explore and learn.

Jen also teaches Mindful Morning Flow on Thursdays @8:30am

COME TO CLASS THIS WEEK!

Start your morning with ease and flow.

Limited to 6 participants, so please register ahead!

STARTING TOMORROW!

NEW Mindful Morning Yoga Flow Class
TUESDAYS & THURSDAYS
8:30am - 9:30am
with Liana or Jen

CLASSES ARE FREE THIS WEEK!

REGISTER at www.somazenstudio.com
click on "Classes + Workshops"
or scan QR code.

JOIN US in STUDIO 2!

I am excited to annouce my new massage therapist- Iván!

BOOK YOUR FIRST SESSION WITH IVÁN AND RECEIVE $15 OFF!

He is available for appointments NOW and will be available both THIS Saturday and Sunday to help you transition into feeling embodied and ready for Summer!

www.somazenstudio.com

Kristin's restorative yoga journey began in 2020 when a friend invited her to her virtual restorative class. In our fast-paced, productivity-driven culture, she discovered that the deliberate act of rest can be one of the most revolutionary forms of self-care. Restorative yoga offered Kristin an opportunity to step away from constant doing and reconnect with inner peace and stillness beneath the surface of everyday life.

In addition to her training in Restorative Yoga, Kristin is a certified Sound Practitioner, a Reiki II practitioner, and a graduate of JP Centre Yoga's 200-hour teacher training program. She also plays synthesizer and guitar in a band and am fascinated by the ways sound can influence mood, emotion, and our experience of space.

By day, Kristin works as a scientific artist, and enjoys balancing the precision of the scientific world with the creativity, presence, and exploration found in yoga and sound.

SO EXCITED FOR THIS TO BE OUR FIRST WORKSHOP with Eve Boltax!