07/09/2026
Some BTS from last weekends TRYKA
Know anyone? Tag them 💪🏼
Recycleandmove
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RAM STANDS FOR RECYCLE AND MOVE
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07/09/2026
07/04/2026
Happy Independence Day to our athletes, coaches, gym owners and partners across the USA.
Comment below and let’s celebrate together!
đź–¤
07/01/2026
RAM Movement #02 | Rotational Swing
Most people use a RAM for lunges, squats and carries.
But that’s only scratching the surface.
The rotational swing develops:
• Rotational power
• Core strength
• Hip drive
• Athletic movement
One tool. Hundreds of movements.
What exercise should we feature next?
06/28/2026
TRYKA is next weekend. Time to put your training to the test.
This week’s RAM workout is inspired by the demands of race day.
Running. Strength. Conditioning. Repeat.
Complete it for time, save it for later, and let us know how you get on.
Whether you’re lining up at TRYKA or just looking for a tough hybrid session, this one is for you.
Good luck to everyone competing next weekend. We’ll see you there.
06/25/2026
We are MORE THAN JUST a hybrid training tool.
MORE THAN JUST A HYROX TOOL.
RAM was built to do far more than race day.
- Build strength.
- Improve conditioning.
- Develop power.
- Increase stability.
- Challenge every movement pattern.
- Recover
From lunges and squats to carries, presses, rotational work and recovery, one tool unlocks hundreds of training options.
Over the next few weeks, we’re going to show you exactly how.
Welcome to the next chapter of RAM.
What movement do you want us to cover first?
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