Boston Yoga Union

Upcoming Offering Alert 🚨

We have a number of workshops approaching designed to help you slow down and reconnect! Never a wrong time for a nervous system reset

🌙 Somatic Soundbath Series with Victoria Huebner

🧘🏻‍♀️ Breathwork Ceremony with Liz Nurse

🦴 Yoga for Back Care with Rosie Richardson

🙏🏼Reiki & Rest with Nikki McMaster-Martorano

😮‍💨 Somatic Breathwork with Jon Orsini

Feel free to drop questions in the comments or visit the link to our workshops in bio for more info!

We are pleased to welcome beloved Iyengar teacher Rosie Richardson to the Union for her first series this fall.

Yoga for Back Care is a 5 week series that’s good for all levels of experience, and especially for those with temporary or chronic back issues. During a moderately-paced yoga classs, students will harness yoga poses to build postural awareness, gain flexibility and strength in the joints and muscles that support the spine.

Students are encouraged to arrive 15 minutes prior to class to discuss with the teacher any current or chronic conditions being experienced or to just settle in.

DETAILS:
Thursdays, Sept 10th-Oct 8TH 11:30AM-12:30PM
Coolidge Corner Studio
$130 For the entire series
$30 For drop-ins

Ready to deepen your practice, build confidence, and learn to teach with purpose? 🧘✨

Join Boston Yoga Union's Yoga Teacher Training and immerse yourself in a transformative experience designed to help you grow both on and off the mat. Whether your goal is to become a certified yoga teacher or simply expand your personal practice, this training will give you the tools, knowledge, and community to support your journey.

🌿 Early Bird Pricing ends August 15th! Secure your spot now and save before rates increase.

Your practice has the power to change your life—and the lives of others. We can't wait to welcome you.

Meet the people behind the practice!

We are thrilled to announce that our Teacher Feature this week Heather La Force is coming back to some of her regular classes!

Swipe for Heather’s current schedule at Back Bay and Coolidge

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8. Bhagavad Gita 17.20
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"A gift is pure when it is given from the heart to the right person at the right time and right place, and when we expect nothing in return."

This is sattvic giving — the highest form. No strings, no scorekeeping, no audience. A good teacher gives like this every single class. So does the student who moves their mat to make room for someone new.

Meet the people behind the practice!

This week’s Teacher Feature is the incredible and sweet Nikki Dillon! Her Vinyasa classes are a well rounded somatic experience. Catch her at Coolidge!