07/17/2026
Join in Boston Saturday morning for Total Body on the Greenway with Coach Sam Amado
This class is free and is brought to you by Rose Kennedy Greenway & Blue Cross Blue Shield of Massachusetts
Start time 9:30AM
All fitness levels welcome
Bring your water and energy!
We take care of the rest.
Total Body On The Greenway with Sam Amado
Outdoor total body HIIT bootcamp on the Greenway! All levels welcome. Low-impact options, equipment provided. Join us & get moving!
07/17/2026
Join us tonight at the Anchor at 6pm our free weekly low impact outdoor workout. The vibes are always great. Fun for all ages and fitness levels. When we're done, stay for a drink (mocktails available) or something to eat and the beauty of the waterfront in the historic Charlestown Navy Yard. Class is brought to you by The Anthem Group & The Anchor Boston
Waterfront Bootcamp at The Anchor with Sam Amado
Total body bootcamp Fridays 6PM at The Anchor! All levels welcome. Stay after & enjoy a drink by the harbor. Free—register now!
04/20/2026
🔥 SPRING BREAK SCHEDULE IS HERE! 🔥
Check out our updated Group Class Schedule for the week of 4/20–4/25 and get your workouts locked in early. We’ve got HIIT, Strong AF, and Butts & Guts ready to keep you moving all week long 💪
📲 Download the Glofox App and search Weigh Better U to reserve your spot.
📍Weigh Better U Fitness Studio
153B Main Street Suite 5, Everett, MA
Let’s stay consistent and finish the month strong! Tag your workout partner below 👇
10/10/2025
📢 We’re off this weekend!
Hey everyone! Just a quick heads-up — no class this weekend, but we’ve got one more class left for the season! 💪
Join us next Saturday, October 18th on the Rose Kennedy Greenway for our final Total Body on the Greenway workout of the year. 🌳🔥
I’d love to see everyone there — let’s finish the season strong!
👉 Register here:
🔗 https://www.eventbrite.com/e/total-body-on-the-greenway-tickets-1802753437059
Total Body On The Greenway
Outdoor total body HIIT bootcamp on the Greenway! All levels welcome. Low-impact options, equipment provided. Join us & get moving!
05/20/2025
☀️ WAKE UP + WORK OUT ON THE GREENWAY! 💪🌿
Weigh Better U is back on Rose Kennedy Greenway for another season of Saturday morning bootcamps—starting Saturday, May 31st at 10AM!
Join Coach Sam Amado for a total body HIIT workout that’s perfect for all fitness levels. We mix strength, cardio, and bodyweight training using fun equipment like dumbbells, medicine balls, steppers—even tires!
🔥 Full body workout
🎶 Good music, great vibes
🌳 Outdoors on one of Boston’s most iconic green spaces
💪 Low-impact options available
💥 FREE to attend – registration required to save your spot!
📍 Rose Kennedy Greenway | Boston
🗓 Saturdays at 10AM | Starting May 31st
Start your weekend strong with us! 💥
Total Body On The Greenway
Outdoor total body HIIT bootcamp on the Greenway! All levels welcome. Low-impact options, equipment provided. Join us & get moving!
05/20/2025
💪 FRIDAY NIGHT FITNESS + VIBES ON THE WATER! 🌊🍹
We’re back at The Anchor in Charlestown for our Waterfront Bootcamp series—every Friday at 6PM, starting Friday, May 30th!
Join Coach Sam Amado & Weigh Better U Fitness Studio for a fun, total body HIIT workout that’s great for all fitness levels. We provide the equipment (think dumbbells, kettlebells, steppers, and slam balls)—you bring the energy!
🔥 Sweat it out
🎶 Move to upbeat music
🌅 Take in the harbor views
🍻 Then cool down with a post-workout drink at The Anchor Boston!
💥 FREE to attend – registration required to save your spot!
📍 The Anchor | Charlestown Navy Yard
🗓 Fridays at 6PM | Starting May 30th
Let’s get strong together—with a view! 💥
Waterfront Bootcamp at The Anchor
Total body bootcamp Fridays 6PM at The Anchor! All levels welcome. Stay after & enjoy a drink by the harbor. Free—register now!
09/06/2024
Join us on Sunday morning on the Rose Kennedy Greenway by the Rowse Wharf building for our free outdoor workout at 10am. All are welcome. Just register using the link below.
Total Body On The Greenway
Total body HIIT workout suitable for participants of all fitness levels, with a primary focus on low-impact exercises to ensure inclusivity.