08/24/2026
Your introduction to Small Group Training starts here. 💪
If you like the idea of having a coach, a structured workout, guidance, and accountability—but don’t necessarily need the 1:1 setting—SGT gives you many of those same benefits while training alongside a small group.
You get a plan to follow, a coach there to guide you, and the added motivation of people putting in the work with you.
Our Open House is your chance to experience it for yourself. Scan the QR code to join us!
https://sgt_open_house.eventbrite.com
08/21/2026
At some point, fitness becomes less about what you see in the mirror and more about what your body allows you to keep doing. 💪
Taking the stairs. Going for a walk. Traveling. Playing with the grandkids. Living life without constantly needing help.
That’s the kind of strength worth building for. 💯
Have questions about strength, balance, or staying active as you age? Send us a message. 💬 We’re happy to help.
08/17/2026
Honored to be recognized by the Boston City Council for our partnership and support of the Alice Taylor Unity Day & Youth Field Day. 🙏🏽
For us, fitness has always been about more than what happens inside the gym.
It’s also about showing up, creating connections, and helping build stronger communities.
We’re grateful to Councilor At-Large Henry Santana for this recognition and even more grateful to everyone who came together to make this day meaningful.
Here’s to continuing the work. 💪🏽❤️
08/13/2026
Experience Small Group Training for yourself. 🔥
See what happens when great coaching, a supportive group, and a little extra motivation come together.
Our Open House gives you the chance to try SGT before deciding if it’s something you want to continue.
Scan the QR code to save your spot! 🎟️
Or get it here: https://sgt_open_house.eventbrite.com
08/11/2026
We’re heading back to the Plaza! 💪☀️
Revamp has two more outdoor bootcamp sessions coming up with Massport. Mark your calendars, bring your energy, and come ready to move! 🔥
📅 August 25 & September 1
⏰ 5:30–6:30 PM
See you!
08/08/2026
💼 We spend years investing in our education, careers, and businesses.
But one investment often gets pushed aside until it becomes a problem: our health. ❤️
The reality is, your body is part of your career. It influences how you think 🧠, how you handle stress, how consistently you show up, and how long you can keep performing at your best. 📈
Your success deserves a body that can support it. 💪
08/13/2026
08/11/2026
08/08/2026