07/12/2026
Been on a dead lift kick, trying to build up the right way. Brick by brick rep by rep. 455lb for 3 decent day
BCFitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BCFitness, Personal trainer, 159 Old Colony Avenue, Boston, MA.
BCFitness specializes in Strength Training, Functional Movements, Boxing, Long Distance Running, Flexibility, Endurance and Sport Specific Training, High School and Collegiate Athletes, ranging in ages 6 years and up.
07/01/2026
Pushing my body to the limits consistently teaches my subconscious resilience and what true pain is. 405lb for 10 reps maybe the most I’ve done for reps in my lifting career. Showing age is just a number, get your diet and training locked in and you’ll be surprised what you can do.
03/01/2026
New addition coming soon to BCF Studios!!!!
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159 Old Colony Avenue
Boston, MA
02127