Moendure

🏆 Champions are built through consistency, discipline, and belief. 💪

What an incredible day at the Selaata Duathlon Lebanese Championship! 🇱🇧 Huge congratulations to Ali and Lindzi on becoming Lebanese Champions in their categories. 🥇🥇

As a coach, there is nothing more rewarding than seeing months of hard work, commitment, and trust in the process come together on race day. Every early morning, every tough workout, and every challenge was worth it. 👏

I’m incredibly proud of both of you—this is only the beginning! 🚴🏃 Let’s keep pushing, keep growing, and keep chasing new goals. 🔥

Congratulations to all the athletes, and thank you to the organizers for a fantastic event! 🙌

RoadToSuccess

🏊‍♂️🚴‍♂️🏃‍♂️ FIRST FULL IRONMAN. FIRST OF MANY. 💪🔥

From the flat roads of Kuwait 🇰🇼 to the demanding hills of IRONMAN Tours Métropole Loire Valley 🇫🇷, Abdullah took on one of the biggest endurance challenges of his life.

The bike course was a completely different challenge than what he’s used to training on, but he embraced it with determination, resilience, and an incredible mindset. 💥

🏁 Finish Time: 11:11:20 ⏱️

Your first full IRONMAN is something you’ll never forget—and neither will we. We’re incredibly proud of everything you put into this journey. The months of hard work, consistency, and commitment all came together on race day. 🙌

Congratulations, Abdullah! This is just the beginning. 🚀🔥

Another Ironman. Another incredible performance. 💪🔥

Some athletes race once to prove they can.

Mubarak races because he loves the challenge. 👊

Race after race, season after season, he continues to show what consistency, discipline, and determination can achieve. Every training session, every early morning, every kilometer adds up. 📈

This was another outstanding performance, crossing the finish line at IRONMAN Tours Métropole Loire Valley in an impressive 10:09:14 ⏱️🔥

The result speaks for itself—but what impresses us most isn’t just the time. It’s the commitment behind it. Day after day, year after year, Mubarak keeps showing up, pushing his limits, and raising the bar. 🚀

We’re incredibly proud of you, Mubarak! 👏 This journey is far from over, and your best performances are still ahead. 💯

Congratulations on another amazing Ironman! 🏅🔥

True Grit. True Endurance. Samla. 🇶🇦💪🏻
Crossing the finish line at the Samla International Race 2026 isn’t just about speed; it’s about having the heart of a warrior.
On January 24th, our team took on Qatar’s toughest endurance challenge and conquered it. Completing this grueling course is a massive achievement, and we are incredibly proud of every finisher.
🔥 Official Team Results:
▪️ Mohamad Alsabbagh | 7:21:07 | 9th Place
▪️ Ali Alzoobi | 7:47:44
▪️ Mohamad Alqais | 8:08:32
▪️ Abdualla Saqr Almuftah | 8:13:42
▪️ Fares Almohannadi | 8:27:40
▪️ Mubarak Aljumah | 8:33:48
▪️ Lindzi Nader | 9:17:27 | 9th Place
▪️ Fahad Alhajrie | 9:49:49
You have proved that limits are just a mindset. Congratulations on earning your place among the toughest! ⚔️

CONGRATULATIONS TEAM! 🦅🇶🇦
What an incredible day at the Doha Marathon by Ooredoo 2026!
On Friday, January 16th, our team took to the streets and absolutely delivered. From the 5k sprints to the 21k endurance battles, every single runner gave it their all.
A massive shoutout to our podium finishers for dominating the Al Adaam category!
🥇 Ali Shabib (1st - 5km)
🥇 Salem Aleida (1st - 21km)
🥈 Abdulla Saqr Almuftah (2nd - 10km)
🥈 Fares Almohannadi (2nd - 21km)
We are so proud of the grit and determination shown by everyone. Here are the official full team results:
🏃 5KM
🥇 Ali Shabib | 18:11 (1st Al Adaam)
🏃 10KM
🥈 Abdulla Saqr Almuftah | 34:45 (2nd Al Adaam)
▪️ Abdluaziz Alnaimi | 40:19
▪️ Fahad Alasnsari | 57:30
▪️ Hamad Alyafei | 58:12
🏃 21KM (Half Marathon)
🥇 Salem Aleida | 1:18:11 (1st Al Adaam)
🥈 Fares Almohannadi | 1:20:06 (2nd Al Adaam)
▪️ Haya Alrefai | 1:27:03
▪️ Fahad Alhajrie | 1:28:39
▪️ Rashid Alsubaey | 1:35:02
▪️ Thani Alali | 1:42:30
▪️ Salman Alfarsi | 1:43:17
▪️ Abdulrahman Alobaidii | 1:43:45
▪️ Ahmed Abu Al-Ainin | 1:44:20
▪️ Saeed Alothman | 1:58:33
▪️ Mohammed Al-Badr | 2:34:00
Rest up, celebrate, and get ready for the next one! 💪

A fantastic start to the year! 💥 The team was in action this past weekend at the Seashore Triathlon 2026 (Katara) on January 9th, delivering strong performances across all distances.
It was a fast day on the course with three Top 10 finishes and some solid splits in the water and on the bike. 🏊🚴🏃
🏅 Olympic Distance Results
• Abdulla Almuftah — 5th Overall (2:03:25)
• Fares Almhndi — 7th Overall (2:04:01)
• Fahad Al Mana — 2:41:51
⚡ Sprint Distance Results
• Rashid Alsubaey — 9th Overall (1:06:32)
• Abdulrahman Alobaidli — 1:15:18
• Mohammed Alkuwari — 1:17:53
Proud of the ex*****on and effort from everyone. The 2026 season is officially ON! 🚀

💡 Coach’s Advice for this week:
1️⃣ Sleep: It’s the best performance enhancer.
2️⃣ Hydrate: Your body cannot transport nutrients to rebuild muscle efficiently if you are dehydrated.
3️⃣ Move gently: Active recovery (walking, light swimming) > sitting on the couch all day.

Respect the recovery so you can crush the next block. 🔋