Dancing Shiva

Dancing Shiva

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Not a typical yoga! Dancing Shiva designs therapeutical individual classes helping people to balance physical, mental & emotional body.

We help treating chronic pains, back&joint problems by improving quality of motion through dance, yoga, meditation!

08/05/2026

While traveling in South America I managed to accomplish 7 my big dreams:
1. Dance Samba in Rio de Janeiro
2. Dance Argentine tango in Buenos Aires
3. Visit , ,
4. Improve my Spanish
5. Experience Ayahuasca
6. Cross South America from West to East
7. Complete 10 days meditation

2.5 month were exceptionally fulfilling with lots of new experiences, positive emotions, good people on my way that helped me to shape my journey. However, of course there were some interesting challenges on the way- like loosing my wisdom tooth in Cusco - a gift to Pachamama, altitude sickness at , freezing nights at which all in their turn were shaping a new version of me!!!!

Along the journey I have reflected on who am I?! Do I live the life that I want to live or rather follow the pattern?! And Vipassana was a great way to get to a complete STOP and look deep into yourself!

The first five days were very painful - my whole body fascia got absolutely inflamed from siting in the same pose for 12 hours a day. And as I was going through this pain - I have remembered all my life in very bright and colorful details. The deep revelations were happening as body was releasing the pain! I came out of this experience as newly born after literally giving a birth to a new version of myself!

In the past two years I have worked with psychologists and hypnotherapy, that did help me a lot to overcome some heavy feelings that I was caring for most of my life! However, no one can really get into your subconscious but you and clean it out of the “puss” of accumulated emotional and mental blockages. It was like performing open brain surgery without anesthesia - but result was absolutely worth the pain!

If you want to live a better life and make better choices - you need to become a new version of yourself and remove the patterns that no longer serve your new vision! No one can do it for you but you! And once you release the accumulated pain, guilt, remorse, anger, disappointment- you will create space for love ❤️ and light, for new neurological paths of thinking, acting and choosing! You will start moving not out survival, but out of harmony, balance and abundance! Life will cary on with all what it brings - blessings and challenges! But you will respond differently to it! Because you had found your inner center, your spark!

05/14/2026

We often look for and at some cases demand LOVE! But have we ever truly loved ourselves ?! As yoga and dance instructor I witness how much people are disconnected from their bodies and usually only truly feel the body when in hurts! But do you really feel it on the regular day? Most live with disconnection between the body and mind as if this mind lives outside of this body! Yoga and dancing helps you to feel your body….feel the muscles and parts that you don’t really use in your regular day! And through that it helps to connect the body and the mind! Helps to have a better awareness of your body! Treat your body as your favorite person - listen to it and give it what it is asking for!!!!! I have been abusing my body for years putting it through a lot of physical and psychological stress and even danger! It took me years to learn to love myself as someone I truly love!!! And only then you can find love outside - after you find it within!

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Boston, MA
02135