07/14/2026
https://youtu.be/N4vjWIVdDhs?si=AOOccMATZay7fmbu
How I Got Flexible With Ankylosing Spondylitis (AS) & Chronic Low Back Pain After over a decade with Ankylosing Spondylitis, I went from bedrid...
Virtual Personal Training and Online Coaching
07/14/2026
https://youtu.be/N4vjWIVdDhs?si=AOOccMATZay7fmbu
How I Got Flexible With Ankylosing Spondylitis (AS) & Chronic Low Back Pain After over a decade with Ankylosing Spondylitis, I went from bedrid...
07/13/2026
✅TRAIN WITH ME✅
I have a few openings for virtual personal training. Comment “Train” to learn more
1998, Dever School, Boston, MA. My life was in fact on the line. Ball is life 🏀
(Dever has since closed down)
06/09/2026
Got some new followers here, so hello everyone! 👋
A little about me and what I do…
When I started my fitness career in my 20s, I was diagnosed with an inflammatory arthritis called Ankylosing Spondylitis (AS).
AS is no joke. It can affect mobility, flexibility, strength, and overall quality of life, making it much harder to stay active and do the things you love.
At the time, my biggest concern was simple: How do I keep playing basketball, jumping rope, exercising, and living the active lifestyle I enjoy?
I made a decision that every day would be built around staying healthy. Through years of learning, experimenting, and staying consistent, I found an approach that worked for me.
That journey sparked a passion for helping others do the same.
Today, I run a virtual personal training business, working with people all over the world who want to improve their health, move better, stay active, and build a body that supports the life they want to live.
If you’re interested in training together, feel free to send me a DM. I’d love to connect.