Hyde Park, Boston
Personal Training, Small Group Fitness, and Coaching
Creation Space for Artists
08/15/2026
Every Saturday morning I like to dream up what sort of ridiculous thing the 8:30 squad can handle, and this morning they destroyed a 5 runs/5x50 rep challenge!
So proud of everybody for tackling it with vigor. Special shoutout to our Business Street neighbors for the sidewalk cheerleading!
👏Practicing a new-for-some skill this eve! Go team!
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08/02/2026
Go DANA!!!
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Dana completed yet another Pan Mass Challenge raising $7k for Dana Farber and increasing his lifetime raise to $32k+.
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We are so inspired by you and hope all those days and early Weds wakeups were worth it!!
All this… and more.
If you like your fitness with a large dose of quirk, come through (and bring whatever weird you’re working with).
One week ago Chonel, Shannon, and Tatsu were putting ten weeks of work to the test as our spring Lift Club wrapped up.
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So proud of this crew for trying out all types of squats PLUS working push ups and chin ups and showing some serious grit.
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See ya for another round in the fall!
07/15/2026
Reason 54263849 why I’m proud of this community…
Thanks to everyone that played and hustled this month to help get us to $500 in donations to BAGLY and OUT MetroWest 🥳
In addition to Lab donations, all participants made a minimum $10 donation to a nonprofit of their choice, extending our reach.
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07/07/2026
This SUNDAY!!!
Come support your gym mates as they finish this season’s Lift Club by showing off their back squats! Looking to put some big numbers up and your support means a lot 💪
11am at the Lab—all welcome!
06/28/2026
Just a lil outing to see Lab baddie Jodi Daddieco battle!!!! Go Stonewall Slammers!
06/10/2026
2 things we love at the Lab = Pride AND a nice charitable challenge.
Help us raise 💰 this month to support Out MetroWest and some of YOUR fav orgs ⬇️
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1️⃣ Show up!! Hit 6 visits this month? We’ll donate $5 on your behalf to Out MetroWest. Can you hit 10 visits? That’s a $10 donation!
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2️⃣ Play Music League with us! $10+ donation buy in to YOUR favorite LGBTQIA+ supporting org. Two weeks of submitting (and making a bomb Pride playlist) and voting for your favorites to declare a league winner. Winner gets to pick a recipient for an additional $200! Starts MONDAY, get those donations in!
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See slides or DM for more details!!!