09/12/2026
Mahjong is coming to HMY! No, we’re not playing in the hot room but in the little side room we call Studio B. Let’s meet on Tuesdays at 1:30pm. Please dm us if you’re coming. Last week we had one table and this week we plan on having another table available for beginners. If you’ve wanted to learn this is your chance. Open to adding an evening group. Come use your brain in a different way and see what the fascination is all about! There’s no cost to join but you’ll need to purchase the 2026 American Mahjong card.🀄️
09/01/2026
If you’re not quite ready to let summer go… come to Mexico with us. 🌴☀️
RESET + IGNITE: Mexico Retreat
October 10–16 at Copal Retreat
Soak up one last stretch of sunshine while dialing in the habits you want to carry into the holiday season. 6 days of movement, authentic cuisine, rest, sunshine, adventure, and plenty of time to just enjoy being in Mexico.
Expect sunrise Vinyasa, sculpt, recovery yoga, bike rides, incredible meals, ocean time + space to reset your routine and come home feeling recharged.
Come solo or bring a friend. 🌺
Only 4 spots left!
DM us MEXICO for details.
08/31/2026
Labor Day Weekend at HMY ☀️
We’re running a modified schedule Saturday–Monday, with plenty of chances to sweat, move + feel good before enjoying the long weekend.
Check the schedule above, grab your spot, and come practice with us. 🖤
Happiness is Spoken Here.
08/31/2026
✨ NEW CLASS: Recovery Reset with Christine
Wednesdays at 7PM | Starting 9/9 ✨
Slow down so you can keep going.
Unlike Yin, which focuses more on sensation and long-held stretches, Recovery Reset uses fully supported restorative shapes to help your body shift into deep rest.
Expect 60 minutes of stillness, props, guided support + Yoga Nidra (yogic sleep) to close. Hands-on grounding adjustments may also be offered.
Christine brings 10+ years of teaching experience with a poetic, thoughtful style and strong internal focus.
Your space to reset, recover + prevent burnout.
🔗Link in bio to book a class!
08/11/2026
🔥 6AM just got hotter.
Join Sona every Wednesday for 45 minutes of Hot Pilates— a quick, efficient full-body workout to build strength, improve alignment, and start your day feeling accomplished.
Sona discovered Pilates right here at HMY and now brings her fast-paced, creative energy to the other side of the mat. Expect a challenge, good vibes, and a mix of traditional Pilates with a lot of heat. 🔥💪
Wednesdays • 6AM • 45 min
Hot Pilates with Sona
08/04/2026
🚨 Weekend Schedule Update!
We’ve added even more opportunities to move with us each weekend.
✨ NEW Friday
• 4:00 PM Hot Sculpt with Jenna
✨ Saturday
• 9:30 AM Vinyasa with Dana
• 11:00 AM Hot Pilates with Elizabeth (new time!)
✨ Sunday
• 9:30 AM Hot Power Flow with Amanda
Whether you’re flowing, lifting, or sweating it out, we’ve got your weekend covered. Reserve your spot in the HMY app on Momence or at hmyboise.com.
See you on the mat! 💛
07/22/2026
Amanda is back! 🔥
Join Amanda starting Sunday, July 26 at 9:30 AM for Hot Power Flow—a strong, breath-led class featuring creative sequencing, peak poses, and optional arm balances.
🌡️ Heated to 95°
✨ All levels welcome
With years of training in Vinyasa, Yin, anatomy, and functional movement, Amanda creates empowering classes that challenge and support every body.
Reserve your spot through the link in our bio! 💜
07/10/2026
✨ Big congratulations to our very own Elizabeth Healy on becoming a lululemon Ambassador! 💜
Join us this Sunday, July 12, 6:30–7:30 PM at lululemon Meridian to celebrate with refreshments, community, and an exclusive private shopping experience.
Everyone is welcome! RSVP through the link in our Story. 🎉
06/29/2026
Holiday plans? We’ve got your movement covered. 🇺🇸
Check out our modified 4th of July weekend schedule and book your favorite class before it fills. ❤️🤍💙