Helping others release there inner ROCKSTAR through the Rockout Workout 🥁💚
07/13/2026
Have you signed up yet?! 🎉🤘
Pound + Glow | JUMP™ Our unique programs are a wonderful way for groups to connect, learn something new and share lots of laughs. Programs available for ages 10 -110.
06/20/2026
You brighten up my darkest days…🫶🏻
06/13/2026
Motion creates EMOTION…💚
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It’s ok to be nervous
It’s ok to feel excited
It’s ok to feel happy and silly all at the same time but it’s important we at least try something to the best of our abilities 💕
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Huge THANK YOU to the Big Brothers Big Sisters of Idaho for inviting me to teach a Generation POUND Fit class at their event 🫶🏻
05/30/2026
Soaking up all the good VIBES…🤘
02/06/2026
Pound isn’t just a workout- it’s a FEELING
It’s stress leaving your body.
It’s confidence getting louder.
It’s a room full of people moving as one, letting go, and feeling ALIVE 💚🥁
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And when we come together for a Pound for Purpose event, that energy doesn’t stop with us.
Every strike, every beat, every drop of sweat creates a ripple- supporting a cause, uplifting a community, and reminding us how powerful movement can be when it’s shared
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We don’t just feel the beat.
We BECOME the ripple 🌊✨
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