06/07/2023
Online training services! Whether you just need a plan or want me to walk you through with live sessions!
Fitness with Ooust
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Helping people transform their lives and look and feel better!
06/07/2023
06/02/2023
Nothing like an early morning workout 💪🏼
06/01/2023
Had a friend join me during my workout today 🏋️♀️
05/17/2023
Enjoying the ☀️ The Boise River is flowing!
05/05/2023
Used the last couple of months to continue my learning. Received my Virtual Coaching Specialist certification from 💪🏼 Ready to help even more people reach their fitness goals!
03/01/2023
Went for a family walk over the weekend! Always better with a group.
02/22/2023
Stop and enjoy the views when you can!
02/17/2023
Delayed Onset Muscle Soreness - Just because you don't feel sore, doesn't mean you didn't get a good workout in!
02/16/2023
Walk, walk, walk! One step at a time 🐾
02/13/2023
Everyday is a new day!
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Boise, ID