07/08/2026
30 classes. 40 days. One prize. 🏆
From July 13th to August 22nd, our coaches will be in your corner the whole way. End the summer stronger than you started it. 💪 Are you in?
At SWEAT440 Boca Raton, we make it simple: 40-minute, trainer-guided strength classes starting...
At SWEAT440 Boca Raton, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.
07/08/2026
30 classes. 40 days. One prize. 🏆
From July 13th to August 22nd, our coaches will be in your corner the whole way. End the summer stronger than you started it. 💪 Are you in?
07/06/2026
Update this post to reflect World Cup quarter final weekend:
⚽ SWEAT440 x World Cup Quarterfinal Weekend
📅 Friday, July 10 – Sunday, July 12
🏆 World Cup Quarterfinal Weekend at SWEAT440
🔥 Train. Watch. Win.
We’re streaming every World Cup Quarterfinal match LIVE on our big screen all weekend long.
👕 Wear your favorite country’s jersey to class and you’ll automatically be entered to win:
🥇 Grand Prize
1 FREE Month of SWEAT440 Unlimited
🎁 Neighborhood Raffles
SweatHouz session
Restore B12 Shot
Raw Juce gift card
(Add any other partner gifts)
More prizes announced throughout the week!
✅ Open to members AND first-time guests.
Reserve your FREE class on our app and rsvp on eventbrite and sweatpals before spots fill!
07/03/2026
Happy 4th of July Weekend! We are operating normal studio hours all weekend long.
Bring a friend for free! Get a great sweat before your festivities continue. 🎇 🇺🇸
07/01/2026
🧬 Curious about peptides but not sure where to start? This one’s for you.
Join us for Peptides 101 with EllieMD as we break down the science behind some of today’s most talked-about wellness tools - including GLP-1s, NAD+, longevity therapies, recovery, metabolism, and more.
Whether your goals are to:
✨ Increase energy
💪 Improve recovery
⚖️ Support healthy weight management
🧠 Optimize overall wellness
🌱 Learn about longevity
…this is your chance to ask questions and hear directly from a medical expert.
📍 SWEAT440 Boca Raton
📅 Wednesday, July 8
🕡 6:30–7:30 PM
This event is open to both members and non-members, so bring a friend! Whether you’re just starting your wellness journey or looking to optimize your current routine, you’ll leave with practical, science-backed information.
Drop a 🙌 below if we’ll see you there!
GLP1
07/01/2026
Summer is here ☀️😎
And somewhere between the travel, the plans, and the unpredictable weeks, your routine can change 🌊 That's not a failure. That's just summer.
That's why you have 33% off 10 & 20 class packs 💥 no membership, no commitment, no recurring charge. Just your classes, on your schedule.
📅 July only.
👉 Find your nearest SWEAT440 studio at sweat440.com/gyms
DM us for more info!
06/26/2026
Grab your workout buddy and meet us at Sweat440 this Tuesday at 6:30! 💪
Come for the sweat, stay for the community. Join us for a high-energy workout, good vibes, and a chance to mingle with your crew after class.
Tag your workout partner and we’ll see you there! 🔥
TuesdayWorkout
Amazing memories, amazing dads, and an amazing community 💙
We had the best time teaming up with SOUTH FLORIDA - Daddy Stroller Social Club to celebrate Father’s Day early alongside some of our favorite local vendors and an incredible group of dads.
Now it’s our turn to give back. 🎁
This weekend, we’re giving the gift of SWEAT to all the dads out there with FREE Father’s Day workouts at Sweat440 Boca Raton!
📅 Friday, June 20
📅 Saturday, June 21
⏰ Classes start every 10 minutes
💪 All fitness levels welcome
Tag a dad who deserves a great workout and bring him in for a session on us! 🔥
#
06/15/2026
REAL DADS SWEAT440 💪
This Father’s Day weekend, we’re giving dads something they rarely take enough of… time for themselves.
🎉 All dads work out FREE June 20 & 21!
🔥 40-minute workouts
⏰ Convenient morning hours from 8:00 AM–10:30 AM
⚡ Classes start every 10 minutes - no need to stress about being late
🏋️♂️ All fitness levels welcome
Whether you’re a new dad, seasoned dad, dog dad, stepdad, or father figure, take an hour to recharge, sweat, and do something for you.
Because strong dads deserve time for themselves, too.
📍Sweat440 Boca Raton
👊 Bring a friend, challenge another dad, or come solo.