USCB Campus Recreation

THE BRACKET IS SET! 🏆

8 teams. One court battle after another. Only one team will be crowned champion. 👑

Who’s taking home the title at the Battle of the Quad Dodgeball Tournament? 👀

🌿 HEALTH MATTERS! 💙

Your health is built through the small choices you make every day. From moving your body to staying hydrated, getting enough rest, managing stress, and fueling yourself well—every healthy habit makes an impact. 🧠❤️

✨ Move more
💧 Stay hydrated
🥗 Eat well
😴 Get enough rest
🧘🏽 Manage stress

Take care of yourself, because you deserve to feel your best! 🦈

HealthyHabits CampusWellness BeWell FindYourFit

Get ready to move! 💪🏽 Our Group Fitness Classes start TODAY at the Bluffton Campus! 🎉
Join us for:
🕺 Tuesdays: Zumba | 5:45–6:30 PM with Lauren
🔥 Wednesdays: Zumba | 6:30–7:30 PM with Hunter
💪 Thursdays: Sculpt Fusion | 4:00–4:45 PM with Lauren
📍 All classes take place in the Group Fitness Studio.
And we’re not done yet… Yoga and Small Group Strength Training are coming soon!
Grab a friend and come get active with us! 🦈

⚽️ It’s game time!

Our 7v7 Soccer Tournament is happening August 24th at 8:30 PM on the Rec Field. Get your squad together, sign up, and come compete for the win!

📅 August 24th
⏰ 8:30 PM
📍 Rec Field

Link: https://www.imleagues.com/spa/intramural/58849d1a200e4a4c944e2224db16145a/home

🦈🌊Two Sand Shark Adventures coming up! 🦈 🌊
Looking for something fun to do this weekend? We have TWO adventures coming up.
🛶Kayaking- Friday
🎣Fishing - Sunday (1 spot left)

Register now: uscb.edu/sandsharkadventures

🦈🌊Two Sand Shark Adventures coming up! 🦈 🌊
Looking for something fun to do this weekend? We have TWO adventures coming up.
🛶Kayaking- Friday
🎣Fishing - Sunday

Register now: uscb.edu/sandsharkadventures

Bring your best toss and your best teammate! 🎯 Our Doubles Co****le Tournament is happening TONIGHT at 8 PM on the CC Lawn. No sign-up, no stress — just pull up and play! 🏆

🌿 WELLNESS WEDNESDAY IS BACK! 🦈

Let’s kick off the semester with RESET & RECHARGE! 💙

Join USCB Campus Recreation for an afternoon focused on taking care of your mind, body, and overall well-being.

📅 Wednesday, August 19
⏰ 2:00–3:30 PM
📍 USCB Campus Recreation

✨ What to expect:
🎯 Set realistic wellness goals
🧘🏽 Reset your mind with breathing & stress-relief techniques
🏃🏽 Move your body with light movement & mobility
💡 Discover Campus Rec wellness resources

Whether you’re starting fresh or just need a midweek reset, come as you are and leave feeling recharged!

💙 Small steps today. Stronger you tomorrow.

🏋️‍♀️ NEW SEMESTER. NEW YOU.

New to the USCB Fitness Center? Come check us out! 🦈💪

Join us for a Fitness Center Info Session where we’ll show you everything you need to know to feel confident using the Fitness Center this semester!

📅 Aug. 19, 20 & 24
⏰ 2:00–3:30 PM
📍 USCB Fitness Center

You’ll learn:
✅ How to access the Fitness Center
✅ Equipment overview & proper use
✅ Fitness Center policies
✅ Fitness on Demand & more
✅ Get your questions answered by our staff

Whether you’re a fitness pro or stepping into the gym for the first time, everyone is welcome!

Come learn. Come move. Come find your fit. 🦈

🚨 Hours update 🚨