Elevation Fitness

Elevation Fitness The private personal training studio that helps busy professionals get strong and lean. I have over 15 years of experience and have served over 400 clients.
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Elevation Fitness is the leading private personal training studio in Blue Springs. We specialize in customized strength training, nutrition, metabolism improvement, and making it a lifestyle. We elevate busy professionals, who want to look better, lose weight, have more energy, and feel more confident in their own skin. Our clients are held accountable, get stronger, increase energy, feel confident in their own skin, and learn how to lose weight without starving and doing a bunch of cardio. Unlike other personal trainers at big box gyms and fitness classes, which are not personalized, our clients aren't lost in a big group of people or given a cookie cutter program. Elevation Fitness is the only one that wants you to be able to eat as much quality food as possible and have just the right amount of movement in your life. We provide quality coaching with personalized and structured programming that helps you fit this way of living into your lifestyle. We have years of knowledge, experience, and always provide good vibes in a positive environment. We want busy professionals to know they don't have to starve or do a bunch of cardio to lose weight and get toned. We care about helping busy leaders feel more confident with their bodies, feel better, look better, and not hide behind their clothes. We want professional leaders to have a coach who walks them through every step of the way. Our lives are so busy these days and it's hard to make time for ourselves. Professional leaders think they need to barely eat and do cardio to lose weight, but that's not true. We teach you how to fuel properly with plenty of food and have just the right amount of movement in your life. Our coaches live this life, we walk the walk, and it is our God given purpose in life. We are certified through the top personal trainer organizations and have several different certifications and specializations.

You can be working out and still feel like something is off.You can be trying to eat better and still struggle with your...
09/18/2026

You can be working out and still feel like something is off.

You can be trying to eat better and still struggle with your energy, weight, sleep, or just not feeling like yourself.

Because after 35, it’s not always as simple as “eat less and exercise more.”

Hormones, nutrition, AND fitness all play a part — and when you understand how they work together, you can stop guessing about what your body needs.

That’s exactly why we’re bringing three local experts together for one night.

Hormones, Nutrition & Fitness Workshop
The Missing Pieces to Feeling Your Best After 35

📅 October 7 at 6:00pm
📍 Elevation Fitness
1412 S. Rte 7, Ste E | Blue Springs

We’re going to talk about what may be changing in your body, what you can actually do about it, and how nutrition and strength training fit into the bigger picture.

If you’ve been thinking, “I’m doing the things I used to do, but they just aren’t working anymore,” this workshop is for you.

Reserve your seat at elevationfitness.fit/hormones

🚨 WE’RE HIRING — FULL-TIME! 🚨Elevation Fitness is looking for our next Personal Trainer & Client Success Coach to join o...
09/18/2026

🚨 WE’RE HIRING — FULL-TIME! 🚨

Elevation Fitness is looking for our next Personal Trainer & Client Success Coach to join our team in Blue Springs!

We work primarily with adults 35+, especially women juggling careers, kids, family, and full schedules—or adults who are finally in a season where they’re ready to prioritize their own health again.

If you LOVE helping real people get stronger, build confidence, and create healthier lives, these are your people. ❤️

This isn’t a role where you just show up and count reps. You’ll be involved in the entire client experience through:

💪 Semi-private & 1:1 personal training
❤️ Client accountability & progress
📞 Consultations, follow-up & sales
💻 Client support & administrative responsibilities
🎉 Celebrating client wins & building our Elevation community

We use our own Elevation Fitness personal training model, and you’ll receive hands-on training in how we coach and serve our clients.

We’re looking for someone who is reliable, coachable, great with people, takes ownership, communicates well, and wants to be part of a team that holds a high standard.

Our core values are simple:

Commitment to Results. Community & Support. Integrity.

💰 Starting salary: $43,000/year + bonus & commission opportunities

⏰ This is not a traditional 9–5. Flexibility is required, including early mornings, afternoons/evenings, split shifts, and some Saturday mornings.

🎓 Current accredited personal training certification + Adult CPR/AED/First Aid required.

Training begins November/December 2026 and may initially be part-time before transitioning into the full-time position.

Think you’d be a great fit—or know someone who would be? Please share or tag them!

Apply here:
https://www.elevationfitness.fit/careers426914

You’re trying to eat better.You know you should strength train.You’ve heard hormones might be playing a role.You’re tryi...
09/16/2026

You’re trying to eat better.

You know you should strength train.

You’ve heard hormones might be playing a role.

You’re trying to get enough protein, sleep better, manage stress, get your steps in…

And at some point you’re thinking, **where do I even START?**

I hear this from women all the time.

Especially after 35, it can feel like the things that used to work just… don’t anymore. So you start piecing together advice from social media, friends, podcasts and Google, hoping something finally clicks.

You shouldn’t have to figure all of this out on your own.

That’s why we’re bringing together three local experts for our **Hormones, Nutrition & Fitness Workshop: The Missing Pieces to Feeling Your Best After 35.**

One free night to help you understand how hormones, nutrition and strength training work together — and what you can actually DO with that information.

📅 October 7 at 6:00 PM
📍 Elevation Fitness
1412 S. Rte 7, Ste E
Blue Springs, MO

If you’re tired of guessing and ready for some direction, come spend the evening with us.

Reserve your seat at elevationfitness.fit/hormones

100 POUNDS DOWN. 🙌When Sarah started at Elevation, she joined for a challenge with someone else.She never expected to st...
09/15/2026

100 POUNDS DOWN. 🙌

When Sarah started at Elevation, she joined for a challenge with someone else.

She never expected to stick with it this long. 6 years strong, increased her 1 day a week routine to 5 days a week, learned a ton about nutrition, and has a 99.5% attendance rate.

I’ve been blessed to be a part of Sarah’s journey this whole time. She went from never being able to stick to working out to not being able to see herself NOT working out.

It’s become a part of HER. It’s what she does.

She loves RDLs (Romanian Deadlifts) and vertical leg presses, but dislikes pull-ups, front squats, and exercises that put pressure on her back. She’s not perfect at nutrition but has a goal to get on an exact meal plan and stick with it regardless of her and her family’s schedule. And that’s what it’s all about! Taking a step further every week.

Sarah, we are SO proud of you!!

If you’ve been waiting to “get yourself together” before you start, you don’t have to.

Come as you are. We’ll work on the rest together.

Book a free Discovery Call at www.elevationfitness.fit

You don’t need another Monday where you promise yourself you’re going to “get back on track.”You need a plan you can act...
09/14/2026

You don’t need another Monday where you promise yourself you’re going to “get back on track.”

You need a plan you can actually stick with when work is crazy, the kids need you, you’re tired, and life doesn’t cooperate.

Strength train a few times a week.
Eat enough protein.
Walk more.
Stop starting over every time you have an imperfect day.

That’s the stuff that works.

And if you’re 35+ and feel like what used to work just… doesn’t anymore, you’re not imagining it. But you also don’t need to spend hours in the gym or live on salads.

You need the right plan, some accountability, and someone in your corner.

That’s exactly what we do at Elevation Fitness. 💪

Ready to feel strong again? Send me a DM with “READY” or book a Free Discovery Call at www.elevationfitness.fit and let’s talk.

09/11/2026

If your goals are to lose fat, build muscle, have more energy, and feel like yourself again… you can’t focus on just ONE piece.

Especially after 35.

Your hormones matter.
Your nutrition matters.
And lifting weights MATTERS. 💪

That’s why we’re bringing all three together for one workshop.

We’ll talk about what your hormones could be telling you, how nutrition supports your goals, and why strength training becomes even more important as we get older.

✨ The Missing Pieces to Feeling Your Best After 35
📅 October 7 at 6 PM
📍 Elevation Fitness

Come learn how to put all the pieces together—and actually move toward the results you want.

👉 Reserve your seat at www.elevationfitness.fit/hormones

This one is about SO much more than the progress photos. ❤️When Morgan first came to Elevation, she hated exercise. Like...
09/10/2026

This one is about SO much more than the progress photos. ❤️

When Morgan first came to Elevation, she hated exercise. Like… genuinely hated it. 😂

Fast forward to now, and she worked herself up to training with us 5 DAYS A WEEK and actually loves it.

That might be my favorite part of her transformation of all.

Along the way, she has also:
💪 Lost 10 lbs
💪 Gained 2 lbs of muscle
💪 Dropped 5% body fat
💪 Gotten significantly stronger
💪 Built consistency around 12-hour hospital shifts
💪 Learned how to get back on track instead of letting one off day turn into an off week

And it definitely wasn’t a perfectly straight line.

There were stressful work weeks, travel, wedding planning, family visits, emotional eating, a sweet tooth and plenty of days when nutrition didn’t go exactly as planned.

But Morgan kept coming back.

Somewhere along the way, exercise stopped being something she “had” to do and became something that made her feel better. She noticed she had more energy, was happier, more productive and better able to handle stress when she trained.

THAT is what creating a lifestyle looks like.

Morgan recently moved back to Minnesota to be closer to family, so we don’t get to see her smiling face in the studio five days a week anymore. 😭 But her journey with Elevation isn’t over! We’re continuing to coach her long distance with her nutrition and workouts as she starts this next chapter.

So proud of you, Morgan. You didn’t just change your body.

You changed your relationship with exercise, food and taking care of yourself.

And these photos are just the evidence of all the work you’ve put in. ❤️💪 We love you and miss you!

Julian Minter
Tiffany Cole
Brooke Bonar
Alijah Edwards

Still loving all the memories from our 8th Birthday Bash! Thank you Amanda Krier with Krier Photo for capturing some ama...
09/09/2026

Still loving all the memories from our 8th Birthday Bash! Thank you Amanda Krier with Krier Photo for capturing some amazing moments!

09/09/2026

Getting older isn’t the problem.

Losing strength, muscle, energy and confidence without doing anything about it? That’s what we’re working against.

We train for more than a number on the scale.

We train to stay strong for LIFE. 💪

If you’re a service driven professional 35+, who wants to elevate life, book a free discovery call with us at www.elevationfitness.fit

It’s coming up! 🎉 And if you’re a woman 35+ who feels like your body has suddenly changed the rules on you… this worksho...
09/08/2026

It’s coming up! 🎉 And if you’re a woman 35+ who feels like your body has suddenly changed the rules on you… this workshop is for you.

Maybe you’re:
✨ More tired than you used to be
✨ Struggling with weight or body composition changes
✨ Doing “all the right things” but not seeing the same results
✨ Wondering how hormones, nutrition AND strength training all fit together

Join us for Hormones, Nutrition & Fitness: The Missing Pieces to Feeling Your Best After 35.

We’re bringing together three local experts to talk about what’s actually happening in your body—and, more importantly, what you can DO about it.

📅 Wednesday, October 7th
⏰ 6:00 PM
📍 Elevation Fitness | Blue Springs
🎟️ FREE educational event
🙌 Open to everyone!

You’ll leave with practical information you can actually use, not another list of things you “should” be doing.

Spots are limited, so save your seat now!
www.elevationfitness.fit/hormones

Tag a friend who needs to come with you! 💛

Address

1412 S 7 Unit E
Blue Springs, MO
64014

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 10am

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