LEGS GET IT had all the ladies, including myself, sore the whole week!! Legs may just be my favorite to train and are the best way to kick off or end your Monday. This video is a little longer to give you a true look at what a “mat” class can entail.
Starting or re starting your fitness journey can be intimidating and nerve wracking, especially when going somewhere new. We know that walking through the door is half of the battle. That’s why at F**t Chick it is our goal to make you feel welcomed, safe, encouraged, and loved. I truly believe we have the best group of ladies around, who go above and beyond and have become more like a family to each other!!
Want to come see what it’s all about?Reach out to us at [email protected] to set up a consultation or to come try a free trial class! We’d love to meet you 🩵🖤💜
Fitt Chick Studio LLC.
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Here at F**t Chick Studio LLC. we strive to create an environment where every individual feels valued, supported, and celebrated.
With a variety of different classes and Personal Training there is something for everyone and every fitness level.
CAKED UP! A new Glute and Hamstring focused class created by Rachel Till. She built this class all on her own and executed it flawlessly. We love giving our trainers the freedom to create and teach in their own style!! This keeps the classes fresh and interesting, while also helping the trainers grow!!
06/23/2026
Leg Day Her Way yesterday was a success. Rachel Till crushed it, and the ladies loved it. So thankful to have knowledgeable instructors as part of the F**t Chick Family!! Go see her tonight and Thursday for an amazing class 🩵🖤💜
Hey ladies. Just a reminder that student classes will be held on Friday this week from 1-2:30 and 2:30-4. Hope to see everyone there!!
HIIT Like A Girl!! A full hour where you will question your life decisions but feel strong and accomplished once it’s done!! Sure to make you sweat, get that heart rate up, and burn some serious calories in the process 💪
06/03/2026
Tuesday student classes are all about endurance and agility training. Being sore from Thursdays workout did not stop them from crushing yesterday’s workout. I love seeing them converse, laugh, and smile all while working together, learning new skills, and meeting new people! I am so beyond thankful I am able to offer these classes and can’t wait to see what this leads to!!
These 4:30 ladies crushed Lower Body this past Tuesday!! This past week was full of intense workouts, and of course these wonderful ladies crushed every single one 💪 💪 💪
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Location
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Website
Address
215 Narrows Parkway Suite F & E
Birmingham, AL
35242
Opening Hours
| Monday | 5am - 6:45pm |
| Tuesday | 5am - 6:45pm |
| Wednesday | 5am - 6:45pm |
| Thursday | 5am - 6:45pm |
| Friday | 5am - 6:45pm |
| Saturday | 8am - 9am |