Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Yard Gym Birmingham, Gym/Physical Fitness Center, 711 22nd Street South, Birmingham, AL.
Open Week is back!
One week of unlimited classes
Sept 14-20
Register using link in bio
Claim your Open Week pass!
Experience The Yard Gym September 14-20
Link in bio
08/24/2026
Join us for Open Week September 14-20!
Register using link in bio
07/01/2026
Team-First Mindset
06/22/2026
The Yard Gym: Where Performance Meets Community🤝
Signature Block is back🖋️
Six-week structured progression🧱
Each week better than the last📈
06/08/2026
Y’all know who runs the show on Rig💪
getting everyone dialed in for the the new Signature Block🖋️
1 DAY TO GO
Y42 begins tomorrow.
42 days of precision.
42 days of accountability.
42 days of performance.
06/03/2026
TYG = Performance💪 + Community🤝
06/01/2026
Performance will be measured.
Y42 scoring is built around accountability, consistency and output.
Scoring includes:
• YPS score
• Weekly check-ins
• Scan in + out tracking
• Social accountability
• Weekly discomfort challenges
• InBody progress
Every action counts.
June 8 - July 19.