Lakeshore Sports Science and Performance Center

Lakeshore Sport Science and Performance Center is a great resource for young athletes trying to reach the next level?

SSPC can provide a tailored testing and training program for young athletes (both disabled and non-disabled), including those participating in high school or college sports and travel ball. Read all about it in 280 Living's recent article: https://280living.com/locations/lakeshore-foundation-sspc-is-great-resource-for-young-athlet/

Know someone who might be interested? Visit lakeshore.org/sspc to get started today.

Good nutrition is part of the training plan. 💪 Great time hosting a nutrition session for USA Cycling this weekend as they prep for the 2026 UCI Para-Cycling Road World Championships, happening in Huntsville, AL September 4-7!

that Lakeshore SSPC is on LinkedIn? Our LinkedIn Showcase page features articles, videos and posts that give you more insight into the how and why of SSPC. It's a great place to catch up on SSPC updates, learn more about the services we provide and hear from athletes who have experienced it themselves! Check it out a give us a follow ➡️ linkedin.com/showcase/lakeshore-sspc/

Hard work pays off, and no one exemplifies that better than athlete Paul! 💪

After earning an SSPC scholarship at the Angel City Sports 2026 Angel City Games, Paul brought that same dedication and determination to SSPC for in-person testing. Testing days can be long and challenging, but the outcome is always worth it: comprehensive insights that help guide training, track progress and unlock athletic potential.

We are thrilled to welcome Paul to Team SSPC and look forward to supporting his development as he works toward achieving his goals!

Universal design means ensuring people have access not only to spaces, but also to information, services and opportunities that help them reach their goals.

When it comes to our performance assessments, advanced testing and assessment technologies help athletes better understand their athletic levels. Highlights include:
- Accessible, state-of-the-art performance testing equipment
- Sport-specific testing for adapted and non-adapted sports
- Experts with specialized knowledge of disability and adapted sports

When organizations think about universal design, it's important to consider not only physical access but also equitable access to performance, health and wellness resources. The more people who can participate, the stronger our communities become.

Discover more about SSPC's Performance Lab and Sports Science services at lakeshore.org/sspc-spaces

Check out Bham Now - Birmingham’s modern media's recent article on Lakeshore Foundation and SSPC! Great information on our services and accessible nutrition lab, which is universally designed to work for every athlete. Read the full article ➡️

A mission-driven Birmingham chef + 1 local kitchen to love | Bham Now 👨🏽‍🍳🥇LOCAL KITCHEN WITH IMPACT: The Birmingham chef + nutrition programs fueling world-class athletes + neighbors, too. NowPartner

Universal design isn't just about access. It's about independence, participation and creating spaces where people can fully engage.

Our Nutrition Lab at SSPC demonstrates how thoughtful design can make learning and performance nutrition more accessible. Features include:

- Accessible roll-under cooktops, microwaves and ovens
- Motorized, height-adjustable countertops
- Adaptive kitchen tools such as as rocker knives, bowl stabilizers and food choppers
- Registered dietitians with expertise in sport performance nutrition and developing individualized nutrition strategies for people with disabilities

These solutions aren't limited to our facility. Schools, workplaces, community centers and homes can all benefit from choices that increase usability for more people.

Learn more about SSPC spaces at lakeshore.org/sspc-spaces