East Eleven Yoga

09/20/2026

🍂NADABRAHMA MEDITATION🍂

Experience the healing power of sound in this one-hour humming practice designed to bring harmony to the body, mind, and spirit.

➡️ Special Event held at East Eleven Yoga.

Friday October 16th
6pm - 8:30pm
$35, includes the humming meditation and refreshments afterwards

Led by Joanna Melnyk, Certified Osho Active Meditations Facilitator

Held in Birmingham

Reach out to the East Eleven Yoga school to register.

https://www.eastelevenyoga.com/special-events

09/01/2026

🍁 LABOR DAY CLASS 🍁

Monday Sept 7th
Vinyasa at 8:30am

➡️ Please rsvp by this Thursday!

💛💛💛

08/28/2026

🍁🍂 Fall Schedule - need 1 more for Fridays at 9:30am! If you want this spot, let me know today.

https://www.eastelevenyoga.com/weeklyschedule

08/23/2026

Today is the day! Please register today for the EEY Fall Session, if you haven’t already.

🖤💛🖤

Looking forward to it,
Sarah

08/16/2026

NEW FALL CLASS OFFERING

Thursday 6am Virtual Vinyasa.

Also running will be the continued Saturday 8am class.

Message me with questions about this class or getting registered for it.

Register by August 23.

08/10/2026

➡️ The Fall Session of East Eleven Yoga is now open for Registration.

(**NOTE: Thursdays 6am is VIRTUAL ONLY. It’s fixed in the schedule posted here now.)

Please see below for class offerings and important details about the session.

To register, send in the following info and payment by August 23rd-
~Your name
~Class day/time
~In-person or virtual (where relevant)
~Payment via Venmo/PayPal/Cash

Space may be limited.

Let me know if you have any questions.

Sarah

**To go fast, go alone. To go far, go together.**

08/06/2026

➡️ New video up on YouTube.

Triangle Pose Tutorial.

East Eleven Yoga posts practice videos, tutorials, and shorts regularly.

Check out the channel and please subscribe if you haven’t already.

We look at two ways of doing triangle - one that I call my old tria...

04/06/2026

🖤 Livestream Vinyasa Session…

Structure. Discipline. Awareness.

Strength. Flexibilty. Balance.

➡️ This upcoming yoga session welcomes new students - new to yoga, or new to this yoga. Hold yourself accountable to your health by signing up for this 8-week course.

💫 Saturdays 8am - 9am Eastern Time
Taught by Sarah Isaksen & Jason Schramm (alternating)
Camera-On Required

✨ 8 Classes Total-
April 11, 18, 25
May 2, 9, 16, 23, 30

✨ $120 for the Session
Please register by Tuesday April 7th by emailing [email protected]

💫 Payment via Venmo or PayPal-
Venmo: “eastelevenyoga”
PayPal: [email protected]

Reach out with any questions that you may have regarding this upcoming session or other Livestream/Virtual Yoga Offerings.🖤