Mountain Brook YMCA

🎾🥇🥈 Double the success, double the celebration!

Congratulations to Scarlett and Leighten for finishing at the top of the Lake Cyrus U12 Tournament! Scarlett claimed 1st Place, while Leighten secured 2nd Place in an incredible showing of skill and determination.

Your hard work is paying off, and we can't wait to see what you accomplish next. Way to go, girls! 👏🎉🎾

✨ Find Your Balance. Build Your Strength. ✨

Looking for a workout that leaves you feeling stronger, more mobile, and refreshed? Join us for our NEW BODYBALANCE class beginning Friday, September 18 at 3:30 PM!

BODYBALANCE blends Yoga, Tai Chi, and Pilates into one flowing workout designed to improve:
✔️ Flexibility
✔️ Balance
✔️ Core Strength
✔️ Mobility
✔️ Mind-Body Connection

Whether you're an experienced exerciser or just looking for a way to move better and feel better, this class is for you. Come take some time for yourself and discover how powerful intentional movement can be.

📍 Mountain Brook YMCA
🗓️ Fridays at 3:30 PM

🧸 Babysitting Certification Course | Ages 11–15

Ready to become a babysitter parents can trust? 💙

Give your teen the skills and confidence to safely care for children! Our Babysitting Certification Course at the Mountain Brook YMCA covers childcare, safety, emergency response, age-appropriate activities, infant care, and more—including Pediatric First Aid/CPR.

📅 September 19–20, 2026
📍 Mountain Brook YMCA
👧 Ages 11–15

Certificates are valid for 2 years.

Spots are limited—register today! 👇
🔗 https://shorturl.at/N5rZL

For questions contact:: Douglas Thompson

[email protected]

🏊‍♂️ BECOME A LIFEGUARD! 🚨

Ready to learn lifesaving skills, build confidence, and make a difference? The Mountain Brook YMCA has several upcoming American Red Cross Lifeguard Certification classes!

📅 Next Class: Labor Day Weekend
September 5–7, 2026
📍 Mountain Brook YMCA

💰 $250 total | $75 deposit at registration
🎓 Ages 15+

Our next class is coming up soon, so secure your spot today! Online blended learning must be completed before the first class.

👉 Register now and start your lifeguarding journey! https://rb.gy/ztvtzi

🏊 SEPTEMBER GROUP SWIM LESSONS ARE OPEN! 🌊

Help your child build confidence, water safety skills, and swimming ability this fall! Our group lessons are designed to meet swimmers where they are and help them take the next step.

👧 PRESCHOOL | Ages 3–5
💻 https://bit.ly/4vvZA73

💦 Water Acclimation & Movement
Mondays & Wednesdays • 4:30 PM • 6 lessons

💦 Water Movement & Stamina
Mondays & Wednesdays • 3:50 PM • 6 lessons

👦 YOUTH | Ages 6–12
💻 https://bit.ly/4ew9JuB

💦 Water Acclimation & Movement
Mondays & Wednesdays • 5:10 PM • 6 lessons

🏊 Stroke Development & Endurance
Thursdays • 4:50 PM • 4 lessons

Whether your child is new to swimming, building confidence, or ready to improve their strokes, we have a class to help them grow!

✨ Space is limited — register today!

🙌 Leadership starts with showing up. 🙌

The Mountain Brook YMCA Teen Leaders Club brings together teens who want to make a difference, build meaningful connections, and grow into confident leaders.

Whether they're serving the community, supporting YMCA events, or learning valuable life skills, our Teen Leaders are creating a positive impact every step of the way.

🍂 Our first fall meeting is coming up!
📅 Sunday, September 13
⏰ 3:00 PM
📍 Mountain Brook YMCA Conference Room
💻 https://bit.ly/4xfLacj

Know a teen looking for a place to belong, grow, and lead? Send them our way! 💙

🏊‍♀️ Ready to Take Your Swimming to the Next Level? 🏊‍♂️

Whether you're a young swimmer looking to improve your strokes or a teen/adult ready to build endurance and confidence in the water, we've got a class for you!

Join us on Sundays from August 2–30 for our Swim Strokes series and focus on refining technique, increasing efficiency, and becoming a stronger swimmer.

💦 Youth Swim Strokes (Ages 5–12) https://bit.ly/4gGX0Gh
🕥 Sundays | 10:30–11:30 AM

💦 Teen/Adult Swim Strokes (Ages 13+) https://bit.ly/4wITNed
🕛 Sundays | 12:00–1:00 PM

These classes are designed for swimmers who are already comfortable in the water and are ready to grow their skills, endurance, and confidence.

📲 Scan the QR code on the flyer or click the link above for requirements and registration details.

Tag a friend, share this post, and help us spread the word to anyone ready to level up their swim game! 🌊

💦🎉 PE just got a whole lot more fun! 🎉💦

Calling all homeschool families! Our NEW Aquatics Homeschool PE program is making a splash this fall for ages 5–12!

Think relay races, pool games, team challenges, water activities, and plenty of fun with friends—all while staying active and enjoying time in the pool.

📅 Thursdays beginning September 10
👧 Ages 5–12
🏊 Fun, movement, and pool-time excitement

If your child loves to play, splash, and stay active, this is the perfect addition to their homeschool week!

Ready to jump in? Contact us today to learn more and register! 💙

Ready to dive in? Scan the QR code above or click the link below. 👇 https://bit.ly/4qs1hR

What if the strongest thing you do this fall is show up for yourself?

EMPOWHER is more than a workout. It's a community, a support system, and a place where women can learn, grow, and thrive through every stage of the menopause journey. Through strength training, education, and meaningful connection, you'll gain the tools and confidence to feel your best.

💜 Tuesdays | 6:00–7:00 PM
📅 New class begins September 8

🔗 Learn more and register: https://bit.ly/4g4q6ho

Ready to invest in YOU?