💪🔥 Fitness starts young, and Coach Jai is helping build the next generation of strong, confident athletes!
YGTeens meets every Tuesday at 4:45 PM and gives youth ages 12–15 the opportunity to experience many of the same workout formats our adult members enjoy—carefully scaled and coached to meet the needs of growing bodies and developing athletes.
Whether your teen wants to improve strength, endurance, confidence, or overall fitness YGTeens provides a fun, supportive environment where they can learn proper movement, challenge themselves, and grow alongside their peers.
This isn't just another workout class—it's a foundation for lifelong health and fitness. 💥
Sign ups open for August sessions on July 20th at 8am sharp‼️ claim your spot through our mobile app📲 (YMCABHAM)
Mountain Brook YMCA
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Mountain Brook Y is a nonprofit organization dedicated to strengthening communities through youth development, healthy living and social responsibility.
07/15/2026
☀️🏊♂️ Community Night is back, and we're making a splash!
Join us TOMORROW from 5:00–7:00PM for an evening of fun, friends, and family at the Mountain Brook YMCA. This week's special event features Pool Games & Hot Dogs—the perfect way to cool off, enjoy some friendly competition, and connect with your Y community.
Bring the whole family, challenge your friends in the pool, grab a hot dog, and make some summer memories with us!
We can't wait to see you there! 🌭💦
07/14/2026
🎉 Special Surprise at the Mountain Brook YMCA! 🎉
Starting this Thursday, we're excited to welcome Robyn Boatman to our Group Exercise schedule with a Cycle class at noon every other Thursday!🚴♀️
Robyn has been teaching with the YMCA of Greater Birmingham for 25 years, and her passion for fitness and the Y community shines through in every class. As she puts it, "The Y is my family."
Her life motto?
✨ Life is short. Buy the tickets. Take the trip. Tell them you love them. No regrets—just do it.
We couldn't think of a better person to help you power through your lunch break and leave feeling stronger, energized, and inspired.
Join Robyn this Thursday at noon and help us give her a warm Mountain Brook welcome! 💙💪
07/11/2026
We’re getting updated equipment THIS TUESDAY‼️😆
07/10/2026
💙 We are excited to kick off another session of our Defeat PD Program here at the Mountain Brook YMCA!
This incredible program is designed to help individuals living with Parkinson's disease improve strength, balance, mobility, and overall quality of life through exercise, encouragement, and community support.
Watching participants challenge themselves, celebrate victories, and support one another continues to inspire us each session. We are grateful for the opportunity to be part of their journey and look forward to another amazing session together.
Here's to building strength, confidence, and community—one workout at a time! 💪
If you or someone you love could benefit from this program fill out this inquiry form here 👉 https://bit.ly/4yh6HC0
✨ Start your morning strong with Julianna! ✨
Join us every Monday and Wednesday at 6:30 AM for Barre/Pilates Fusion—a low-impact workout that combines the muscle-toning benefits of barre with the core-strengthening power of Pilates.
Expect shaking muscles, improved balance, better posture, and a full-body burn that will leave you feeling strong and energized for the day ahead. 💪
Whether you're a fitness enthusiast or trying something new, this class is for you. Come see why our members love it!
07/08/2026
Bringing back the art of hanging out. 👯♂️ Every Wednesday night, join us for a night of friendship, fun, and an all access pass to your local Y.
🍕📣 When the pizza is this good, you've got to tell the whole neighborhood!
Our Summer Lunch Program isn't just about providing meals—it's about building community, creating connections, and bringing smiles to the children at Park Place Apartments. This young ambassador made it his mission to spread the word that free pizza was on the menu today courtesy of The Birmingham Dream Center, and we couldn't love it more! ❤️
The excitement is contagious, and moments like these remind us why this program is so important. Seeing kids excited to share a meal and invite their friends to join the fun is what summer is all about!
🎶 Ain't it fun... volunteering and making a difference at the same time? 🎶
We're dancing our way through Summer Lunch, but the real stars of the program are the volunteers who show up each week to help serve our community. ❤️
If you've been looking for a fun and meaningful way to spend a few hours this summer, this is it! Join us in helping provide lunches, smiles, and support to local children and families.
Come see for yourself—ain't it fun when you can make a difference? ☀️🍎
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Address
2401 20th Place S
Birmingham, AL
35223
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 6pm |
| Sunday | 10am - 6pm |