CrossFit Birmingham

ATHLETE OF THE MONTH!⭐️
Our July AOM is Alyssa Moss!!! Alyssa has been such an amazing addition to our CFBHM family. She has been a member with us for just over a year and a half and we are so thankful she is here!! She is humble, hard working, and is not afraid of trying new things. She pushes herself each day and is very coachable. She is so consistent, crushes every workout and always has a smile on her face!! We are lucky to have you Alyssa!! 🤩💪🏼 We can’t wait to meet the the newest addition to the CFBHM family 💗

Join us in welcoming Coach Kristen Sands to the coaching team! If you’ve been around CFBHM, she’s not a new face.

With a passion for helping athletes grow, Coach Kristen is here to help you get Better Every Day 💪

You’ve likely already been in one of her classes, but we wanted to give you a chance to get to know her a little more. Scroll through and drop some love for her in the comments 👇🔥

Another Saturday morning in the books! 👏

Awesome work today, CFBHM fam.

Bring a Friend Week starts Monday, and we can’t wait to see who you bring along to tackle a workout with you.

Enjoy the rest of your weekend. See you Monday! 💪

Mark your calendars because BRING A FRIEND WEEK IS BACK!

From June 22–27, come try CrossFit Birmingham for FREE all week long. Whether you’re brand new to fitness or just looking for a great community to workout, we’d love to have you join us.

Tag that friend who keeps saying, “Yeah, I’ll come with you sometime.” 👀👇

It’s always nothing but a good time at CrossFit Birmingham! This Saturday was no exception! We crushed the 3-partner workout with burpee box get-overs, biking, and running in the sun.☀️

ATHLETE OF THE MONTH!⭐️
A huge shoutout to Michael for being our June AOM! Michael shows up to class with a great attitude and a smile on his face, always ready to take on whatever workout is programmed. When he joined us 6 months ago, he had never done CrossFit before, but he has made incredible progress in a short amount of time. He consistently puts in the work to improve his movements, is a fast learner, and is always eager to learn and get better. His dedication and positive attitude make him a great example of what our community is all about. We’re proud of everything you’ve accomplished so far, Michael, and we’re excited to see what comes next. We’re glad to have you as part of the CFBHM family! 🤩💪🏼

CFBHM, mark your calendars for Saturday, June 13th! ☀️🏐

Volleyball, spikeball, good people, and hopefully no rain this year.

📍 Oak Mountain State Park
📅 Saturday, June 13
⏰ 11ish

Bring your friends, family, food, drinks, and a towel. Come hang out and enjoy a summer day with us.

Reserve your spot in the app under Events so we know who’s coming!

The Robbin’s Rumble!🔥
Thank you Coach Ethan for all the heart, energy, and passion you’ve poured into coaching at CFBHM! From cheering us on, pushing us to be better, and always showing up with kindness and positivity, you have made such an impact on this community. We are so proud of you and excited for this next adventure! While we are definitely going to miss having you around, you will always be a part of the CFBHM family! ❤️ We’ll see you again soon! Thank you for everything Ethan!!