Angela Carmichael Smith- WHolistic Lifestyle Coach & Strategist

Safety focused Self-Care, Self-Protection, & Self-Resilience. Holistic RN Generalist, Multi Martial Artists, Foundational Fitness Facilitator and Energy Worker.

Let's discover, develop, & enhance Your unique Lifestyle. Linktr.ee/CoreResilience
Nawur ♡Hello Allow me to introduce myself to you. I AM Angela Carmichael Smith- WHolistic Transformative Lifestyle Coach and Strategist. I have studied, Worked, and have been trained in Health, Wellness, Wellbeing and Functional Movement modalities and skills on all levels for over 40 years
I am the Creator and CEO

of Anestea Services LLC, Which is dedicated to everything WHolistic.
**My Programs Support Practical Tools that lead to Self-Confidence and Mindful Awareness designed to enhance your sense of Safety and stability in your Personal Lifestyle. I will Hold space for you to explore and learn proven ways help you along you path to Wellness, Wellbeing, Self-Care, Self-Defense and Resilience. I have the unique ability and patience to listen and translate your thoughts and feelings. To see/ feel and understand the chaos, untangle it. To Allow you to be reintroduced as your wonderful WHolistic self and all the potential that is you. Allowing you to Focus on what is important to you and create a lifestyle that serves your goals. I bring to the table, my 30+ years of Caring for and About others. I have a Vast Array of Experience in Wellness & Wellbeing Coaching, Training, instructing and facilitating in the Fields of Holistic Nursing, Whole Life & Health, Nurse Coaching, Martial Arts and Foundational Fitness Movement Patterns. This means that when I look at you I don’t just see just a physical body but an individual that is made up of many different Unique parts living their own special lifestyle and and expressing their own Self. I have the ability to see an understand your Physical Self, Mental Self, Emotional Self, Spiritual Self, Environmental Self and More.

♡What do I Uniquely offer? Were other just tell you their What,
I Help you discover your unique HOW'S AND WHY'S within Safety focused ways to Self-Care, Self-defense and Self-Resilience Programs designed to leave you Physically Energized, Mentally Alert and Personal Motivated to DEVELOP and LIVE a LIFESTYLE THAT SERVES YOU.

☆Let's have a open, confidential, safe place conversation. A conversation about you, your strengths, your barriers and your dreams. https://linktr.ee/CoreResilience

AngelaCarmichaelSmith.com
》Looking for a Safe Place to explore and learn ways to manage your Personal and Physical Space?
>Something going on in your Life that has you feeling Uncertain or Uneasy?
>Wanting to learn to be Resilient Through Mindfulness and Movement skills that are designed to leave you Physically Energized, Mentally Alert and Personally Motivated. A few of my qualifications are; experienced Medical Surgical RN & Charge Nurse, Certified Transformative Nurse & Coach, Chronic project manager, Multi Martial arts Black belt, Self-Care/Self-defense instructor and CrossFit level 1Traner. AngelaCarmichaelSmith.com. https://linktr.ee/CoreResilience

09/04/2026

with Coach AngelaCarmichaelSmith.com
🫱🏿‍🫲🏽WHolistic Transformative Lifestyle Coach
🥋Multi Martial Arts Black belt
♀️Women's Fitness Self-Care, Self-Protection, Self-Resilience Coach

Thank you for stopping by.
Today we are bringing the outside in blocking movement pattern

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🫱🏽‍🫲🏼 Angela Carmichael Smith- WHolistic Lifestyle Coach & Strategist
🥋 Anestea Services Brazilian Jujitsu/ Women's Self Defense & Personal Fitness

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❤️ Anestea Services- FIT (Functional Intentional Training)

Consider my
💎 SAFE SPACE: Schedule your Virtual Wholistic Transformative Lifestyle Coaching & Strategy Sessions.
💎 Fabulous Fit Fierce Intro to Women's Fitness/Self Defense 🥋 sessions

☑️ Leave me your positive experiences, reviews, testimonials.

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Let's go 🎉
I am Angela,
I am a WHolistic Transformative Lifestyle Coach & Strategist.
https://linktr.ee/CoreResilience

💥I Offering Safety-focused ways to Self-Care, Self-Protection, and Self-Resilience skills designed to leave you Physically Energized, Mentally Alert, and Personal Motivated.

🤝🏾Partner with me to bridge the GAP between where you are and where you want to be.

🤩Where others Tell you their WHAT; I want to help you discover your Unique HOW and WHY.
Linktr.ee/CoreResilience

☀️Disclaimer:
This is a Fitness based Activity based on the Fundamental Movement Patterns commonly seen or experience.
Our activities are not affiliated with and do not promote any particular Style, School, or Displine.

09/02/2026

What if we give ourself permission to follow our designed Self-Care, Self-Protection, Self-Resilience rule book?

Angela Carmichael Smith- WHolistic Lifestyle Coach & Strategist
When you know the What, But can not conceive the How, I can help.

Others tell you their WHAT
I Help you discover your Unique HOW and WHY.
Linktr.ee/CoreResilience

Offering Safety-focused ways to Self-Care, Self-defense, and Self-Resilience skills. Skills designed to leave you Physically Energized, Mentally Aware, and Personally confident Mentally, Physically, Emotionally, Spiritually, and Environmentally.

🙋🏾‍♀️ am a
Wholistic Transformative LifestyleCoach Coach & Strategist
Who is a Spiritualist Holistic Nurse Coach & Multi Arts BlackBelt

😊I offer Safety focused ways to
HolisticLiving through my Safe Place and Fitness Self-Self-Protection For Women programs.

🥳I help individuals Discover their
Wellness & Wellbeing Goals focused in Positive Mental Attitudes, Self Development, Transformation and Mindset

🌟My Goal is leave my Clients Physically Energized, Mentally Alert, and Personally Motivated to live a Wholistic Lifestyle that Serves THEIR UNIQUE SELF.

LINKTR.EE/CORERESILIENCE
AngelaCarmichaelSmith.com

09/02/2026

What if we celebrate our Mistakes as opportunities?

Angela Carmichael Smith- WHolistic Lifestyle Coach & Strategist
When you know the What, But can not conceive the How, I can help.

Others tell you their WHAT
I Help you discover your Unique HOW and WHY.
Linktr.ee/CoreResilience

Offering Safety-focused ways to Self-Care, Self-defense, and Self-Resilience skills. Skills designed to leave you Physically Energized, Mentally Aware, and Personally confident Mentally, Physically, Emotionally, Spiritually, and Environmentally.

🙋🏾‍♀️ am a
Wholistic Transformative LifestyleCoach Coach & Strategist
Who is a Spiritualist Holistic Nurse Coach & Multi Arts BlackBelt

😊I offer Safety focused ways to
HolisticLiving through my Safe Place and Fitness Self-Self-Protection For Women programs.

🥳I help individuals Discover their
Wellness & Wellbeing Goals focused in Positive Mental Attitudes, Self Development, Transformation and Mindset

🌟My Goal is leave my Clients Physically Energized, Mentally Alert, and Personally Motivated to live a Wholistic Lifestyle that Serves THEIR UNIQUE SELF.

LINKTR.EE/CORERESILIENCE
AngelaCarmichaelSmith.com

09/01/2026

Angela Carmichael Smith- WHolistic Lifestyle Coach & Strategist
When you know the What, But can not conceive the How, I can help.

Others tell you their WHAT
I Help you discover your Unique HOW and WHY.
Linktr.ee/CoreResilience

Offering Safety-focused ways to Self-Care, Self-defense, and Self-Resilience skills. Skills designed to leave you Physically Energized, Mentally Aware, and Personally confident Mentally, Physically, Emotionally, Spiritually, and Environmentally.

🙋🏾‍♀️ am a
Wholistic Transformative LifestyleCoach Coach & Strategist
Who is a Spiritualist Holistic Nurse Coach & Multi Arts BlackBelt

😊I offer Safety focused ways to
through my Safe Place and Fitness Self-Self-Protection For Women programs.

🥳I help individuals Discover their
Wellness & Wellbeing Goals focused in Positive Mental Attitudes, Self Development, Transformation and Mindset

🌟My Goal is leave my Clients Physically Energized, Mentally Alert, and Personally Motivated to live a Wholistic Lifestyle that Serves THEIR UNIQUE SELF.

LINKTR.EE/CORERESILIENCE
AngelaCarmichaelSmith.com

08/28/2026

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Birmingham, AL

Angela Carmichael Smith- WHolistic Lifestyle Coach & Strategist

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