08/29/2026
See you guys there!!
Body By Melly
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body By Melly, Personal trainer, 2443 Old Springville Road, Birmingham, AL.
08/22/2026
Workout with me today
07/08/2026
My first day back in the gym after all the ribs 🫠
Tabatta Clock (20 sec on, 10 sec rest)
1. DB thrusters
2. Squat + Upright Row
3. KB Swings
4. Dumbbell Squat + Reverse Lunge
5. Reverse Lunge Pulses
6. Jump Squats
04/16/2026
Back to business … 🤰🏽
Want your business to be the top-listed Gym/sports Facility in Birmingham?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
2443 Old Springville Road
Birmingham, AL
35215
Opening Hours
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 2pm |
| Saturday | 5am - 10am |