Fat loss & strength for 40-60+ — without giving up wine, carbs, or your weekends. I take the confusion out of weight loss and fat burning.
NBC Board Certified Coach, 30+ yrs. 8-Week Habit Mastery Program built for real life.
1:1 • group • online workouts
👇 https://linktr.ee/jillbrownfitness �Voted one of the TOP 10 Online Trainers by RaveReviews.org�
Transforming bodies in their 40s, 50s and beyond. Gain control over food, reduce “inflammaging” with my science backed methods of nutrition and exercise. Gain strength, self confidence,
vitality, reverse injuries, get leaner and improve mobility.
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Jill is a renowned, L.A. based fitness professional, elite group fitness instructor & online Certified Functional Fitness & Nutrition Coach with multiple credentials and specialties from leading organizations including the American Council on Exercise (ACE), Stott Pilates, Spinning, PN, MBSC and more. In her 28 plus years of fitness training experience, Jill has touched the lives of thousands of people by helping them transform the health, bodies, self-esteem and increase their vitality. She inspires people to tap their inner strength, make permanent mindset shifts, form healthier habits and simple lifestyle changes. Jill also specializes in helping people who suffer from chronic back pain. Throughout her career, Jill has taught at L.A.’s most prestigious studios and fitness facilities, specializing in a variety of training methods ranging from Spinning, to Pilates to Boot Camps including suspension, body weight and functional training, kettlebells, ViPR and more. Over the years, Jill has developed and designed various unique and popular workouts and fitness videos
