Pilates Body by Jen

09/30/2021

08/26/2020

My real Strength & Beauty comes from within. I get up and push forward every single day not only for myself but for those around me - to help raise them up as well and show them their true potential. Shine Bright & Live Fully! Be proud of where you are and know there is so much more beauty ahead and an incredible future to look forward to. You are in control and can make it all happen with a little love, support, and guidance 💗

08/25/2020

This evening may be going back to life Pre-Covid-19 but I will always follow all the same rules:
1. Live your life to the fullest & enjoy every moment!
2. Don’t worry about what other people are thinking
3. Dance like no one is watching
4. Sing like nobody is listening (although people clearly were listening here and I brought my oh so talented vocals a little too close to the microphone...as you can tell I clearly missed my calling 🤣🙈)
5. Live like there is no tomorrow

This whole situation has taught us now more than ever, that life is precious and never to take it for granted. We may not be able to change our yesterday’s or go back to our lives Pre-Covid but we have the ability every single day to wake up, be thankful for the first breath we take, start fresh, and change our futures 💗

Keep believing - keep living - keep pushing forward - keep dancing - keep doing what makes you happy - and never look back except to celebrate how far you have come!

I love you and I miss you so much! Can’t wait to see you again, hear your beautiful voice live, and dance with you!

This song was dedicated to my mom who we called and woke up at 1am in a different time zone - oops - and when asked for a song request immediately (after knowing I was safe and ok 😆) said “Cher” without even thinking twice! I love you mom 🥰

What a beautiful evening ✨

07/13/2020

via ripl.com

07/09/2020

*REMEMBER NO CLASS THURSDAY*

I love you all dearly and I love all our classes together but I’m completely booked with privates on Thursdays.

We still have 4 classes together a week!

And I am teaching virtual private sessions 6 days a week so email or message me to book your session!

[email protected]

See you all on Friday! 💗

07/03/2020

06/29/2020

06/25/2020

I’m offering a *FREE* Pilates Basics class TODAY - Thursday 6/25 at 9am PST / 12pm EST.

This class is ideal for anyone who is new to Pilates and would like to try an entry level class or for those who would like to deepen their Pilates practice and their understanding of the Pilates exercises.

I will break down and discuss the various exercises and go over basic concepts. There will also be a Q&A about Pilates at the end where you can ask any questions you may have.

Pilates is for every-BODY. It is excellent for anyone who is looking to strengthen their core, narrow their waistline, become more flexible, tighten & tone their bodies for more definition and a long lean physique, work on their balance, combat chronic back, body or joint pain, prevent injuries, excel at sports (I work with several pro athletes), or live a longer, healthier, pain free and quality life.

I have been teaching for over 10 years and have clients from all over the country working with me both live and virtually.

The rewards of Pilates are immense and everyone can benefit from what it has to offer. I am excited to be able to introduce you to pilates and help guide you along your Pilates body journey. Pilates will not only transform your body, but it will truly change your life.

Download Zoom and Come Join Me to Move Your Body, Get Stronger, and Feel Amazing!

Pilates Basics Class
Thursday June 26th
9am PST / 12pm EST

Zoom ID:
752-046-0504
Password:
831668

Or click here:

Join Zoom Meeting
https://us02web.zoom.us/j/7520460504?pwd=clZyMVZLWnB6bU0vREU1Rk1lRUVpQT09

Meeting ID: 752 046 0504
Password: 831668

Looking forward to seeing you on the virtual Pilates mat! 💗