FitnessWise

VOTE FOR US - Best of Bethesda 2026 -

VOTE FOR US - Best of Bethesda 2026

FitnessWise Early Closure Friday 3/20 at 3:00 -

FitnessWise Early Closure Friday 3/20 at 3:00

FitnessWise Open Tuesday, January 27, 2026 -

FitnessWise Open Tuesday, January 27, 2026

FitnessWise Closed Monday, Jan. 26 Due to Weather -

FitnessWise Closed Monday, Jan. 26 Due to Weather

FitnessWise Closed Sunday, Jan. 25 Due to Weather -

FitnessWise Closed Sunday, Jan. 25 Due to Weather

FitnessWise Inclement Weather Policy -

FitnessWise Inclement Weather Policy

Exercise isn’t about perfection—it’s about keeping your body moving so you can keep doing what you love! Happy New Year!

Happy Thanksgiving from the team at FitnessWise! Try this 10-minute pre-Thanksgiving workout to wake up your core before the big meal:
1️⃣ Sit to Stand – 10 reps
2️⃣ Standing March – 20 steps
3️⃣ Bird Dog – 10 reps
Repeat 3x, rest as needed.

***Comment your favorite household item you have worked out with or on

Late Opening December 3rd -

Late Opening December 3rd

Thanksgiving Closure -

Thanksgiving Closure