08/25/2026
Youth putting in the work.
More than boxing. We’re building discipline, confidence, work ethic, and giving our kids a positive place to grow.
Breaking down barriers one punch at a time 🥊
https://tngboxinggym.com We offer boxing classes, open gym training, and competitive boxing coaching in a supportive environment.
"TNG Boxing is a community-driven boxing gym in Bethany, OK, helping kids, teens, and adults build confidence, strength, and real boxing skills. Whether you're training for fitness, self-defense, or competition, our experienced coaches break down barriers one punch at a time."
08/25/2026
Youth putting in the work.
More than boxing. We’re building discipline, confidence, work ethic, and giving our kids a positive place to grow.
Breaking down barriers one punch at a time 🥊
08/18/2026
Health Evals are officially underway at TNG Boxing!
We completed our first InBody exams today. Members receive one InBody scan every month included with membership to track real, measurable progress.
Train. Scan. Track. Improve.
TNG Boxing | Earned Not Given
08/14/2026
Exciting news! Click below to read more
BIG UPGRADE!!
The InBody Body Composition Analyzer is coming to NexGen Nutrition & Energy & The Next Generation TNG Boxing
Track what really matters — muscle mass, body fat, body composition & more.
TRAIN. TEST. TRACK. IMPROVE.
See the work. See the results.
NexGen Nutrition & Energy | TNG Boxing
8416 NW Expressway, Oklahoma City
08/13/2026
5PM crew putting in that work. Learning the basics, building confidence, staying active, and having a little fun while we’re at it! These kiddos came ready today! 💪🏽
08/11/2026
At TNG Boxing, being a champion starts before you ever step into the ring. This school year, we’re challenging every young athlete to bring the same discipline to the classroom that they bring to training.
Good grades. Every quarter. No excuses.
Study hard. Train hard. Finish strong. 💯
THE NEXT GENERATION — building champions in the ring, in the classroom, and in life.
08/10/2026
Help us wish a VERY Happy Birthday to one of our amazing partners and coaches!
Words really can’t express how much we appreciate everything you’ve done for TNG Boxing. It’s one thing to support something and believe in the vision, but it’s another thing to actually SHOW UP, roll up your sleeves, and put in the physical work right alongside us.
You’ve given your time, your energy, your support, and helped us more times than we can count. A lot of what people see happening at TNG has people like you behind the scenes helping make it possible.
We’re beyond grateful to have you in our corner and even more grateful to call you part of the TNG family.
Happy Birthday! We hope today you feel just how appreciated you truly are. Thank you for everything you do for us and for this gym. ❤️
| Monday | 6am - 7am |
| 12pm - 1pm | |
| Tuesday | 6am - 7am |
| 12pm - 1pm | |
| Wednesday | 6am - 7am |
| 12pm - 1pm | |
| Thursday | 6am - 7am |
| 12pm - 1pm | |
| Friday | 6am - 7am |
| 12pm - 1pm | |
| Saturday | 5pm - 9pm |
| Sunday | 5pm - 9pm |