Gabriele Fitness & Performance

Gabriele Fitness & Performance Berkeley Heights Premier Personal Training Gym. We Help Busy Adults 40+ Lose Weight & Feel Great!

At Gabriele Fitness & Performance Training Facility, we're dedicated to helping you achieve your fitness goals through intelligent, result-driven services. No matter your current fitness level, we're with you every step of the way. Founded by Vince Gabriele, our team at GFP is committed to delivering incredible results for our local community. Vince, with a lifelong passion for creating engaging and effective workouts, has designed programs to help you become fit and strong. We offer a range of fitness services, including Fat Blast Boot Camps, Personal Training, Speed Training, Strength Training, and Team Training, all aimed at taking your fitness to the next level. Join us at Gabriele Fitness and let's work together to achieve your fitness goals!

09/15/2026

You ever second guessed going out to eat because “you’ve been so good” on your diet?

Here’s some honest thoughts and tips from Coach Andres to help you the next time you get ready to eat out & not “ruin your hard work”.

If you like tips like these be sure to share this someone who needs to hear this ➡️💬

Oh and by the way here in Gabriele Fitness & Performance we are currently running out Fall Into Fitness Challenge where in 6 weeks we are going to help you finally meet those health goals you have & feel the best about yourself in a long time!

09/14/2026

What did we even do to deserve this? 😅🫣

Seems like some people wanted to destress 😂

09/11/2026

Gabriele Fitness’ Fall Into Fitness Challenge is BACK and people are FALLING… to get in! 😏😅

Starting on September 21st we’re running a 6 Week challenge packed with:

🍁Small Group Personal Training Sessions
🍁Accountability Coaching
🍁Personalized Nutrition Help & our Recipe Guide
🍁Unlimited Cardio Sessions
🍁Fitness Consultation to Make Realistic Goals & get you going ASAP

So we want YOU to come & join us now!

Interested? Shoot us a DM or check out our website for more info!

THE BIGGEST LIE EVER TOLD TO BE “HEALTHY AGAIN”?Is that you need to be *perfect* or that you need to completely cut out ...
09/09/2026

THE BIGGEST LIE EVER TOLD TO BE “HEALTHY AGAIN”?

Is that you need to be *perfect* or that you need to completely cut out XYZ food groups…

Over & over again research has shown that this “all or nothing” mentality or this complete flip on lifestyle consistently leads to rebounds and binging mentalities.

That’s why here in Gabriele Fitness & Performance we believe in 80/20.

If you do *almost* everything that you can for 80% of the time… that leaves you 20% to be yourself.

If you need help to figure out your next step… you’re in luck!

We’re currently getting ready for our BEST CHALLENGE YET.

Fall into Fitness 🍁 starts soon and we WANT YOU!

So checkout the link in our bio, shoot us a DM, or drop a comment below!

What’s your progress lifestyle change you’ve made? ⬇️💬

09/08/2026

LET’S SHOW SOME LOVE. ⬇️🫶

We’re beyond grateful to be able to work with you and love to know that you’re day is better (especially when we hand you heavier weights 😅😉)

GFP show her some love down below!

09/03/2026

FALL IS HERE. 🍁🍂

Schools in session, leaves turning brown, and that means it’s time to get back on track!

Whether you’ve been working out consistently or never picked up a weight before… here in Gabriele Fitness & Performance we want YOU to join us for our Fall Into Fitness Challenge!

Interested? Shoot us a DM or leave a comment below ⬇️💬

P.S. Let’s give Matt his credits for acting in this one 😂😂😅

09/02/2026

Here in Gabriele Fitness & Performance we have the privilege of helping out people make some serious changes in their lives.

We know it’s not easy, but these are some big-time issues that many of us will or may already be facing… and we appreciate you all who’ve trusted us in helping you out!

If you’re interested, we’re currently running a 6 Week Challenge called Fall Into Fitness where we help people get started on their own journey of health.

If that sounds interesting - send us a DM or leave a caption below! ⬇️💬

08/31/2026

IT’S ABOUT THAT TIME AGAIN 🍂

Gabriele Fitness’ Fall Into Fitness Challenge is BACK and we have people BANGING AT THE DOOR TO GET IN 😏😅

Starting on September 21st we’re running a 6 Week challenge packed with:

🍁Small Group Personal Training Sessions
🍁Accountability Coaching
🍁Personalized Nutrition Help & our Recipe Guide
🍁Unlimited Cardio Sessions
🍁Fitness Consultation to Make Realistic Goals & get you going ASAP

So we want YOU to come & join us now!

Interested? Shoot us a DM or check out our website for more info!

08/27/2026

CARDIO & WHAT CARDIO *ACTUALLY* IS.

Your heart health is just as important as being big & strong.

So let’s dive into what “cardio” is and how you can add it to your schedule!

If you need help checkout Gabriele Fitness & Performance where we would LOVE to help you out!

Like what you saw… have any Q’s?

Leave a comment below and let us know ⬇️💬

08/26/2026

OUR FAVORITE “POWER BOWLS”…. 🥗💪

One of the BEST things you can do with your eating is to create some staple meals that you can turn to when you’re in a pinch, need specific macros, or want to reduce decision fatigue!!

So checkout our Coaches’ go-to power bowls that are some solid options for your own eating!!

Notice how they aren’t boring⁉️

If you try ‘em out - LET US KNOW ⬇️💬

And if you have your own… write it down in the comments!!

Address

63 Industrial Road
Berkeley Heights, NJ
07922

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 6:30pm
Saturday 7am - 12pm
Sunday 8am - 12pm

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