Learning as Much as I Can and Testing This Knowledge in High-Performance Arenas. Then, Sharing My Insights to Inspire You Toward Your Ultimate Potential.
03/10/2026
3rd at .
Race report 👉 https://youtu.be/awNPASSaMiQ
Thank you for making this possible:
• Bike:
• Laboratoire RIVA:
• :
• Wheels:
• Clothing:
• I2P Informatique:
• Groupset:
• Helmet:
• :
• Kindness:
• Maisons Bonneville Homes:
• Bike Protection:
• Bike Mechanic:
• Wax & Sealant:
race recap & bike check.
02/14/2026
Joyeuse St-Valentin
01/23/2026
Here’s what a typical training week has looked like since the end of my off-season. I’ve been gradually increasing specificity & intensity, and this trend will continue until the start of the gravel season in early March.
Day 1: 2h30 indoor trainer workout including VO2 (±20min total, over/under structured) followed by low threshold (±40min total, including low cadence anaerobic start).
Day 2: 5h Endurance (Z1&2) Fat Bike with 8 x 3sec peak power (w/ full recovery btw sprints) at the end.
Day 3: 3h Fat Bike ride, including between 2h and 2h30 at the top of Z2 (LT1).
Day 4: Strength Training, first 70-80min = heavy and speed focus (w/ friends), last 30-40min = core and mobility.
Day 5: 40min recovery skiing (mostly just to get outside).
Day 6: 6h Endurance (Z1&2) Fat Bike (w/ friends) including ±60min at tempo (including variation) at the end.
Day 7: 4h30 Volume (Z1) backcountry skiing (w/ friends).
Especially at this time of the year, I’m willing to trade specificity for enjoyment and adjust my training around those fun training days. Personally, having the flexibility to train with friends and include skiing in my training helps maintain motivation (by increasing enjoyment & meaning) and creates great memories as a bonus.
📷 #1:
01/04/2026
Last time looking back at 2025.
I’m grateful to announce that almost all of my partners will stay the same for 2026. 🤝 I’ll be announcing everyone on board for the 2026 season in the following weeks.
The only major equipment change this year is wheels (announcement very soon!), so I wanted to dedicate this post to , for the A+ support over the last 2 years. It’s been an absolute privilege to represent DT.
To all the people & brands below, thank you for making 2025 a very successful one.
• Bike: / .un1td
• Wheels:
• Laboratoire RIVA:
• :
• Clothing:
• I2P Informatique:
• Groupset:
• Helmet:
• :
• Kindness:
• Maisons Bonneville Homes:
• Bike Mechanic:
• Components:
Any guesses on my new wheels partner? 👀
11/17/2025
Offseason done.✔️
Structured training starts tomorrow!
photo:
10/29/2025
Unique
• Frame: HORN
• Wheels: XCR 1200
• Handlebar: KFX SiC
• Groupset: XTR Di2
• Suspension: F 232
• Tires: Scorpion RC
🔧:
Cycliste Pro et chercheur de connaissance. | 4x National Campion
La majorité de mon temps est consacré à deux mode de vie inter-reliée.
Ma mission est d’appliquer et de tester les connaissances apprises dans un environnements hautes performances, afin de partager les résultats et les leçons pour t’aider à atteindre ton rêve.
Je combine mon expérience de cycliste professionnel avec mes connaissances en entraînement physique, en entrainement mental, en nutrition et en récupération, afin te tu puisses être le meilleur athlète que tu peux possiblement être.
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Pro Cyclist & Wisdom Seeker | 4x National Champion.
The majority of my time is spent on two interrelated lifestyles.
My mission is to apply & test learned wisdom in real high-performance environments, share the results and the lessons to help you reach your dream.
I combine my experience as a professional cyclist with acquired knowledge in physical & mental training, nutrition, recovery to help you be the best cyclist you can possibly be.