ERYT500 & Yoga Alliance Continuing Education Provider. Personal Trainer, nutrition coach and menopause coaching specialist.
Empowering yoga teachers, students, men and women throughout their health & wellness journeys.
09/07/2026
Teaching teachers is one of my favorite things to do! If you’re a yoga teacher needing to brush up on your anatomy or your ytt didn’t dive deep into the physical aspect of anatomy, then join me October 23-25th for my next Anatomy Basics for Yoga Teachers cohort. You’ll earn 10 CECs through Yoga Alliance!
Always up for a little post class shenanigans….
08/18/2026
Extended for one more week! Sign up for Anatomy Basics for Yoga Teachers for $149 vs $199! DM me for the code. Not local? We can livestream or zoom it and you can join virtually!
08/12/2026
It’s kinda chic to be well rounded physically, balanced spiritually and trusting your own intuition. 🤷♀️
Want to enhance your skills as a yoga teacher and earn CECs while you do?
Learn Hands on Assists from an experienced yoga teacher of 13 years and YACEP! November 7-8 YOGA STORY
We’ll discuss consent, appropriate touch, break down of an assist in poses, trauma and more!
DM me for an early bird code for $140 vs $199!
08/08/2026
Incredibly grateful to be surrounded by accomplished, gracious and strong women in my community. Beth has always been a positive influence in my life - encouraging, supportive and an inspiration as to how full and vibrant your life can be at any age. Proud to have been asked to support a new project she is working on and I can’t wait until it’s launched to tell you all about it!
07/27/2026
Hi 👋 my name is Lynn and I wear a lot of hats! 🎩 🪄
My main gig is all things yoga! From in person to online classes to training new and current yoga teachers. It’s been my passion since 2013!
2. I love to coach people to healthy habits and relationships with food. I recently added a menopause coaching certification to help women navigate this sometimes challenging process in life.
3. I have been training people since 2013 - whether it’s been at a gym, my home or theirs or at the studio. It’s one of my favorite things to do!
4. Back in 2020, when we had to shut down due to the pandemic, I got ordained to help couples still have their weddings. I had a big empty studio so why not make the most of it! Now, I have NWA Mindful Weddings where I officiate ceremonies.
This may seem like a lot, but I’m very intentional about where I spend my time. If you’re interested in finding out more, DM me about working together!