Body Balance NWA

There’s something special about celebrating milestones together. 🤍👏

This morning in Michelle’s class, we celebrated 100th class! 🎉

Thank you for showing up, putting in the work, and being such an awesome part of our community. Your consistency inspires all of us!

✨ Instructor Spotlight: Allison Helton ✨

Meet Allison—the instructor who's always bringing positivity, encouragement, and a little extra fun to every class. Whether you're joining her for Barre, Bounce, or XFormer, you can count on an energizing workout and a welcoming smile.

A few fun facts:
🤍 She twirled baton at the University of Arkansas
🥂 Her favorite Body Balance memory is when her class surprised her with a Champagne Plank Challenge for her birthday.
✨ What she loves most about Body Balance? Our community. The people are what make this place so special.

Now we want to hear from you! 👇

What's your favorite thing about taking Allison's classes? Leave her some love in the comments! 🤍

🚨 Pop-up Class Alert!

Tomorrow we're turning up the energy with a Yoga Sculpt Pop-Up featuring guest instructor Kaitlyn Ruiz from CorePower Dallas.

Think:
✔️ Low weights
✔️ High reps
✔️ Hip-hop & rap
✔️ A full-body workout you'll be thinking about long after class ends.

Tomorrow • 8:30–9:15 AM

Grab your spot and come sweat with us. 🔥

✨ Instructor Spotlight: Cody Steussy ✨

Meet Cody—the coach who's always bringing energy, encouragement, and a few laughs to every XFormer class.

A few fun facts about Cody:
🕺 Professional choreographer for POP Pilates
🗳️ Running for Mayor of Rogers in 2028
💪 Catch him coaching XFormer every Monday, Wednesday & Friday at 5:30 AM & 6:30 AM

When asked what he loves most about Body Balance, Cody shared:

"A studio is more than just the space. A studio is more than just the clients too. The heart of the studio is made up of the instructors and so many places forget that. I was attracted to Body Balance because the instructors feel more like good friends than coworkers."

"A large part of being an instructor is getting to be your authentic self. Each instructor at Body Balance is encouraged to let their personality shine."

We're grateful to have Cody as part of the Body Balance family and can't wait for you to experience one of his classes if you haven't already.

👇 If you've taken a class with Coach Cody, tell us your favorite thing about him in the comments!

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Who's next? Stay tuned as we continue introducing the incredible instructors who make Body Balance feel like home. 🤍

One last morning with Sarah. 🤍

Join us tomorrow (6/25) for Sarah Lennon’s final two XFormer classes at 5:30 AM and 6:30 AM.

Let’s fill the room, celebrate all she’s brought to our community, and make her last day with us extra special.

We can’t wait to see you there. ✨

Low impact. High intensity. Full-body results.

Swipe for everything you need to know about the XFormer and how to get started. 🤍

Rise early. Move intentionally. Feel unstoppable.

Our 5:30 AM and 6:30 AM XFORMER classes are designed to leave you feeling stronger, energized, and ready for whatever the day brings.

Reserve your spot and start your morning with us. ☀️

Elevated essentials. Everyday movement.

We're proud to offer a carefully curated retail collection featuring apparel, accessories, and everyday favorites—including items from our strategic sales partnership with lululemon.

Shop in-studio and find something you'll love to move in. 🤍

☀️ SUMMER SPECIALS ARE HERE ☀️

This summer is the perfect time to shake up your routine, try something new, and save while you do it!

Whether you're looking to explore our class offerings with a package deal or add a second format to your current membership, we've created special summer pricing to help you move, strengthen, and feel your best.

✨ Pass Package Specials
✨ Unlimited Member Add-On Specials
✨ Full Studio Access
✨ Limited-Time Savings

Swipe through to see all the details and find the option that's right for you.

Questions? Stop by the front desk, send us a message, or give us a call—we'd love to help!