Whitney Bennett Whole Body

To bring yoga, nia, wellness, and everything mind/body to you that is happening by and around!

i have been coaching and educating in mind/body practices since 2006. My mission is to help people feel good from the inside out and help individuals find something they enJOY doing so they will be able to shift it into a habit. Its about setting the framework for healthy and active lifestyle choices that nurtures you body and mind. My experience includes teaching custom small group personal train  ...