08/22/2026
☀️ Taking a little end of summer Social Media Break ☀️
We’re taking a break from social media to soak up these final days of summer, spend time with our family, and be fully present at Free Spirit. 💛
While we’re away from social, our website is always up-to-date with everything you need to know about what’s happening at Free Spirit — including:
✨ Adult Yoga
✨ Kids & Family Yoga
✨ Kids & Family Ninja
✨ Open Play
✨ Camps & more!
We hope you’re enjoying these last beautiful days of summer too. 🌻
See you when school starts!
With love,
The Free Spirit Family 💛
08/22/2026
Kids already want to climb, swing, jump, hang and run — Ninja gives them a place to do it! 💥 And along the way, they build strength, confidence, coordination and some pretty awesome skills.
And parents, fall is almost here and we try to make it easy on you too! We have multiple class options each week for different age groups, with Ninja programs for kids 10 months–13 years old.
For 10 more days, all fall Ninja series are 20% OFF
code: FALLSALE20
Come find the class that works for your family! 🙌
08/16/2026
A BIG high five to the young leaders on our Free Spirit team! ✋❤️
Some of our coaches are still growing up themselves — and we love giving them the opportunity to lead, learn and become role models for the kids in our community.
Our team is a mix of high school and college students, young adults, experienced coaches and yoga teachers — and we love what each brings to our community.
We’re especially proud to give young people REAL responsibility: learning to coach, find their voice, lead a group, encourage kids through hard things and become someone younger kids look up to — all while being supported by experienced coaches and teachers.
Because growth at Free Spirit isn’t just for the kids. ❤️
And yes… we’re hiring for the school year! 🙌
We’re looking for people with experience coaching and/or working with kids who enjoy connecting with families and want to be part of a fun, caring community. Free Spirit can be high-energy, silly and busy — but it can also completely fill your heart.
Interested? Send us a message or share this with someone who might be a great fit!
08/12/2026
Things we hope kids remember. ❤️
Not every yoga pose. Not every ninja obstacle. Not every game we played or skill we practiced.
We hope they remember how it felt.
To try something hard and surprise themselves.
To take a deep breath next to someone they love.
To be silly with a coach.
To make a new friend.
To cheer for a teammate.
To feel safe being exactly who they are.
To know they belong.
From our littlest babies and ninjas, to our tweens, campers and Team Ninja kids, these are the moments that mean the most to us.
Because Free Spirit has always been about more than movement.
It’s about giving kids and families a place to connect, grow, play, breathe, challenge themselves and grow up together. ❤️
That’s the heart of Free Spirit Yoga + Ninja + Play.
08/10/2026
Did you know Free Spirit is growing beyond Bend?
What started as one idea—to create a place where yoga, ninja + play could bring kids, adults and families together—has grown into something we’re incredibly proud of. And now, Free Spirit is a franchise opportunity. 🤩
We’re looking to connect with people who believe in what we believe in: movement, confidence, connection, community, and creating spaces where families truly want to be.
Maybe you’ve dreamed about owning a business of your own. Maybe you already love Free Spirit and have thought, “My community needs something like this.” Or maybe someone just popped into your head while reading this. 👀
We’d love to connect and share more about what it looks like to bring Free Spirit Yoga + Ninja + Play to a new community.
💫 Interested—or know someone who might be? Send us a DM and let’s start a conversation.
And if Free Spirit has meant something to your family, help us spread the word by sharing this post. 💛
08/10/2026
🤩 BACK TO SCHOOL = BACK TO AFTER-SCHOOL FUN!
As school routines start creeping back onto our minds, so do all those questions about fall activities. What will get your kid moving? What will they look forward to each week? What helps them build confidence, connection + new skills?
That’s where we come in. 💛
Our fall Kids + Family Ninja AND Yoga programs are 20% OFF right now!
🧗♀️NINJA
⚡ Baby Ninja | 10–24 months + adult
⚡ Mini Ninja | ages 2–3 + adult
⚡ Nano Ninja | ages 4–6
⚡ Kids Ninja | ages 6–9
⚡ Ninja Elite | ages 9–13
⚡ Kids Ninja After-School Camp | ages 6–10
🧘 YOGA
✨ Mini Yogi | ages 3–5 + adult
✨ Family Yoga | ages 5–8 + adult
✨ Tween Yoga | ages 9–13
Movement. Confidence. Coordination. Mindfulness. Friendship. FUN. 🤩
Whether your kid wants to climb the walls (literally 😆), slow down and breathe, or do a little of both, there’s a place for them at Free Spirit this fall.
🍂 SAVE 20% with code: FALLSALE20
Our fall sale ends soon, so now is a great time to grab your spot + get one thing checked off that back-to-school list! 🙌
Know another family looking for a fall activity? Send this their way or sign up together! 💛