Sharman Ultra

If you're not too busy watching UTMB coverage, listen to 3 coaches, 6 decisions on the latest Trail Runner Nation podcast with coaches, Ellie Greenwood, Hal Koerner and Ian Sharman: https://trailrunnernation.com/2026/08/three-elite-coaches-six-impossible-decisions-ep-796/

Three Elite Coaches. Six Impossible Decisions | EP 796 – Trail Runner Nation Coaching advice almost always starts with, “It depends.” In this special Ask the Coaches episode, Don and Scott take away that safety net by forcing Ian Sharman, Hal Koerner, and Ellie Greenwood to make definitive choices on some of trail running’s biggest debates. Is it better to be undertrai...

The only marathoner who has never taken longer than 2hrs to complete a marathon gets his half marathon WR back. Solid year to say the least for Kejelcha! 🔥🔥🔥

UTMB elite previews are out from iRunFar.
Women's: https://www.irunfar.com/2026-utmb-womens-preview Men's: https://www.irunfar.com/2026-utmb-mens-preview

2026 UTMB Men's Preview An in-depth preview of the men’s race at the 2026 UTMB.

After cracking a rib and falling multiple times at , a finish didn't look possible for Eric Strand, but he squeezed in with 3 mins to spare: timeshttps://trailrunnernation.com/2026/08/sometimes-you-have-to-borrow-belief-ep-794/

As we deal with heat waves in North America and Europe, here are tips for dealing with the heat. We’d also add in the usual race cooling tips like starting with an ice bandana, looping round to a cooler like an aid station and filling bottles with ice. https://trailhead.ultrasignup.com/training-nutrition/beat-the-heat

10 Tips to Beat the Heat: A Guide to Summer Survival I woke up before the sun rose again today and got my 8-mile run in early, both because I had a busy day planned and also because I knew it was going to be blistering hot. Again. This summer has been a scorcher throughout North America. When the thermometer starts pushing above 80 degrees at […]

Concepts and stories to enhance your running and racing, backed by 15 years of coaching runners from the back of the pack to winners of the biggest global ultras. Head Coach Ian is discussing "The Art of Ultrarunning" on Thurs 8/13 at Roundabout Books in Bend. Sign up here: https://roundaboutbookshop.com/event/2026-08-13/art-ultrarunning-tried-tested-strategies-long-distance-runners-ian-sharman

A PT's overview of hamstring pain and what to do about it:

Ultra PT: Hamstring Pain - Ultra Running Magazine When someone walks (gingerly) into the clinic and their chief complaint is hamstring pain, there are a few different areas that need to be evaluated to see what is really causing their problem. Here is what I look for, along with some ways to hopefully alleviate the symptoms and get you back out and...

Why we need adventure and how a broad minded approach to running helps - Head Coach Ian's latest Ultrarunning Magazine article (subscriber content):

Why We Need Adventure

How to achieve mastery without being distracted by perfection - Head Coach Ian talked to Marcus on the The Resiliency Podcast.

Chasing Mastery Over PRs - Riverside - HD Podcast & Video Software