Central Oregon Running Klub

Mom Squad UPDATE:
There is no group leader today but feel free to run or walk with the people you meet there. Enjoy!

Moms ! Bring yourself and your kiddos for a run, stroll, or hike this Sunday August 16th at 9am!

Come connect with other moms in all phases of motherhood from pregnancy to those with older children.

All paces and abilities are welcome. Join us as we run or walk for about 45 minutes, with stroller-friendly or trail options, reconvening afterwards for coffee, treats, and fun.

meets the third Sunday morning of every month.

Dirt and Donuts is tomorrow (Sunday)!

Join us for some trail miles, high fives and sweet treats at Cascade View Trailhead in Eagle Crest. Run starts at 9am, all paces welcome and non-runners also welcome to hike around or join afterwards for some social time with the group (and donuts and coffee, of course).

More details are in stories and in the Strava event.

Got questions? DM us anytime.

CORK members had a blast supporting the Waldo 100K runners at Gold Lake Aid Station this past weekend.

Waldo is one of those really special races in the ultra community (it’s been around for 24 years!) and we were honored to be a part of it yet again. It was so fun to give back, together as a club at one of the most beautiful race courses there is.

Huge kudos to everyone that ran, to the speedy winners, and all those that toughed it out to a well-earned finish.

Howdy CORKers! Here's the weekly rundown, you are welcome to join us .

* Tuesday Performance Group | 5:30pm, Pilot Butte State Park, 1310 NE HWY 20

Workout: Pilot Butte Hills workout

Long: 5, 4, 3, 2, 1, 6min hill reps.

Short: 5, 4, 3, 2, 1min hill reps.

* Thursday Group Run, 6pm | Lifty's Bar & Grill. Summer route around the Deschutes River and into Farewell Bend Park.

* Saturday Coffee House Run, 8am | Thump Coffee - Grove in NW Crossing area at 921 NW Mt Washington Drive. 5 - 10 with easy breaks. Or pavement running with RIOT 8 - 10 miles.

* Sunday Long Run, 8am | Riverbend Park for a 12 - 20 mile .

New faces and all paces welcome!

Howdy CORKers! Here's the weekly rundown, you are welcome to join us .

* Tuesday Performance Group | 5:30pm, Drake Park, 777 NW Riverside blvd - meet by bike racks

Workout: 400s workout

Long: 16 X 400m w/ 1min rest

Short: 8 X 400m w/ 1min rest

* Thursday Group Run, 6pm | Lifty's Bar & Grill. Summer route around the Deschutes River and into Farewell Bend Park.

* Saturday Coffee House Run, 8am | Thump Coffee - Grove in NW Crossing area at 921 NW Mt Washington Drive. 4 - 10 with easy breaks. Or pavement running with RIOT 8 - 10 miles.

* Sunday Long Run, 8am | Riverbend Park for a 12 - 20 mile .

New faces and all paces welcome!

Moms ! Bring yourself and your kiddos for a run, stroll, or hike this Sunday July 19 at 9am!

Come connect with other moms in all phases of motherhood from pregnancy to those with older children.

All paces and abilities are welcome. Join us as we run or walk for about 45 minutes, with stroller-friendly or trail options, reconvening afterwards for coffee, treats, and fun.

meets the third Sunday morning of every month.

The last Bend Trail Series race of the season is up at Wanoga Sno-Park this Thursday! A new 4.5 route with the series final party afterwards. Cost is $25 cash if not pre registered. Bib pickup is 5:30-6:00 and race start is 6:15. Join CORK there or the usual Thursday group run at Lifty's. We'd love to see you there!

The final race of the 2026 Series is this Thursday. We're headed back to Wanoga for a brand-new 4.5-mile route. And the awards party is immediately following the race at the Reed Market Cascade Lakes Brewing Company. Bib pickup is 5:30-6:00 and race start is 6:15.

Come have some trail fun with runner friends tomorrow Sunday July 12 @ 9am for our monthly Dirt & Donuts group !

Meet at the Dillon Falls Trailhead. Drive up Century Drive and take a left across from the Cascade Lakes Welcome station. Allow a half hour drive from Bend city center.

Map link:
https://maps.app.goo.gl/Jpiogd179aLSv4EN6

All paces, faces, and families are welcome, after the run we get donuts, drinks, and fun.

See you there!

Howdy CORKers! Here's the weekly rundown, you are welcome to join us. Don't forget we've got a Dirt and Donuts fun run coming up, details below.

* Tuesday Performance Group | 5:30pm, Central Oregon Community College track, 2600 NW College Way

Workout: Ladder workout

Long: 200, 400, 800, 1600, 1600, 800, 400, 200 w/ 1-2min rest

Short: 200, 400, 800, 800, 400, 200 w/ 1-2min rest

* Thursday Group Run, 6pm | Lifty's Bar & Grill. Summer route around the Deschutes River and into Farewell Bend Park.

* Saturday Coffee House Run, 8am | Thump Coffee - Grove in NW Crossing area at 921 NW Mt Washington Drive. 4 - 10 with easy breaks. Or pavement running with RIOT 8 - 10 miles.

* Sunday Long Run, 8am | Riverbend Park for a 12 - 20 mile .

* Sunday DIRT AND DONUTS group run, 9:00am | Come to our monthly Dirt and Donuts run. Meet at the Dillon Falls parking lot. Run 3-5 miles at your own pace. Stay afterwards for beverages, coffee, donuts and conversation.