08/27/2026
Did you know we offer personal training?!? This is what a 50-minute session with a plan actually looks like.
No wandering around the gym. No wasted reps.
Just focused, personalized training designed to get you stronger, safer, and moving well — for life.
If longevity and staying strong for the long haul matter to you (hiking season, ski season and everything else Bend has to offer), this is how you get there.
We’re here to help you stay active — on the trail, on the mountain, and everywhere in between.
📍 Bend, OR | 🎯 Personal Training | 🥾 Trail Ready
👉 Reach out to book your first session — link in bio
07/31/2026
Announcing our fourth X Factor Athlete: Braydee Serbus, 4th grade.
The X Factor Athlete is awarded once a month to 1/60 athletes within our basketball performance program.
The X Factor Athlete demonstrates commitment to their on-court development, attends a minimum of e2 strength training sessions per week, has a positive attitude always, and shows coachability by putting into play the skills we are emphasizing.
Congrats Braydee! You are so fierce! One of the only girls playing with all the boys and you show no fear and just keep going. The future is bright! ⭐️ Most importantly Braydee, keep having fun with it and all else will follow. Enjoy your Sabrina’s! (scroll to the last photo to see the shoes he chose as his reward.)
The X Factor Athlete is sponsored by Total Body Chiropractic in Bend, OR.
07/31/2026
Announcing our fourth X Factor Athlete: Braydee Serbus, 4th grade.
The X Factor Athlete is awarded once a month to 1/60 athletes within our basketball performance program.
The X Factor Athlete demonstrates commitment to their on-court development, attends a minimum of 2 strength training sessions per week, has a positive attitude always, and shows coachability by putting into play the skills we are emphasizing.
Congrats Braydee! You are so fierce! One of the only girls playing with all the boys and you show no fear and just keep going. The future is bright! ⭐️ Most importantly Braydee, keep having fun with it and all else will follow. Enjoy your Sabrina’s! (scroll to the last photo to see the shoes he chose as his reward.)
The X Factor Athlete is sponsored by Total Body Chiropractic in Bend, OR.
07/30/2026
Announcing our third X Factor Athlete: Finnley Gaspardis, 5th grade.
The X Factor Athlete is awarded once a month to 1/60 athletes within our basketball performance program.
The X Factor Athlete demonstrates commitment to their on-court development, attends a minimum of 2 strength training sessions per week, has a positive attitude always, and shows coachability by putting into play the skills we are emphasizing.
Congrats Finnley! It has been so much fun coaching you the past year and I can’t wait to see you in live action this winter with your Trinity team. You bring such great energy to the gym and really elevate the group! Enjoy your Kobe’s! (scroll to the last photo to see the shoes he chose as his reward.)
The X Factor Athlete is sponsored by Total Body Chiropractic in Bend, OR.
07/26/2026
The Nike Basketball Camp run by Gym X is just ONE WEEK AWAY! This will be Coach Kristina’s 7th year directing this camp and look at this STELLAR lineup of camp coaches we have to work with the athletes next week!
Still time to get your athlete signed up! Registration link is in our bio.
US Sports Camps
07/05/2026
Crunches and Croissants 🥐
We’re hosting a free community workout with treats from Nancy P’s Cafe & Bakery after.
Come move, hang out, and get a feel for Gym X.
Friday, July 24
10:00am
Free workout
Everyone welcome
Must RSVP — link in bio.
06/27/2026
A really great week at Nike Girls Basketball Camp run by Gym X 🏀
Four days of skill work, competition, live play, and a lot of energy in the gym. It was fun to watch this group compete, improve, and connect with each other throughout the week.
Second to last slide is our R.A.R.E. Award winners — athletes who stood out in the way they showed:
Respect
Attitude
Resilience
Enjoy
Proud of this group and grateful for the athletes, families, and coaches who made the week what it was.