Infrared Yoga & Barre

Rise & shine ✨ Starting next week, our Tuesday and Thursday HIIT Pilates classes will begin at 6:35 AM instead of 6:45 AM. Same class, just an earlier start to your day! 🔥

✨ MEET WENDY + A NEW MONDAY MORNING CLASS
Join Wendy of The Wings Method every Monday at 6:30 AM for THE FUSION: Yoga × Pilates, a 60-minute blend of Pilates, Vinyasa yoga, and high-intensity intervals designed to strengthen your core, improve balance and mobility, and deliver a serious full-body burn.⁣
With more than 30 years of global movement experience, Wendy combines the precision of Pilates, the grace of Vinyasa, and the energy of fitness. Guided by Ahimsa, her classes will leave you feeling strong, balanced, and vibrant.⁣
Your new Monday morning ritual starts here. Book your spot in the app! 🔥⁣
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We’re excited to invite you to an exclusive private shopping event at Vuori Bellevue Square.

✨ 20% off your purchase
🥂 Light refreshments
🛍️ Private after-hours shopping
👯 Bring a guest
📍 Thursday, July 23 | 8:00–10:00 PM

RSVP via the link in bio. We can’t wait to see you there. 🤍

We’re excited to introduce a new class format at Infrared: Hot Pilates Remix.
A music-driven Pilates class combining mat work, light weights, and tempo-based intervals for strength, core, and definition, all in our heated studio. This is your go-to for a sculpted, energized, full-body burn. Now on the schedule with Jessika :

Mondays & Wednesdays at 4 PM

We can’t wait for you to experience it!

Free. Community. Energy. 🔥

Join us today at 4PM for a FREE HIIT Pilates class at Infrared, come move, sweat, and feel what our community is all about.

This is your sign to try something new, meet amazing people, and leave feeling stronger than you walked in.

See you at 4 💫

Have you ever watched someone hit crow pose and thought… how do they do that?⁣
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We got you!
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Tomorrow, we’re hosting a special Arm Balance Workshop at Infrared, designed to meet you exactly where you are and help you grow from there.⁣
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🗓 Saturday, March 21 • 1:00 PM⁣
💰 $50⁣
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Led by & you’ll learn the foundations, build strength, and start connecting the dots, so those “impossible” poses start to feel possible.⁣
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No pressure. No experience needed. Just a supportive space to try something new.⁣
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Come play, explore, and maybe surprise yourself ✨⁣
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Sign up through the Infrared Yoga & Pilates app or website.
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Switching things up this week 🔥

Today at 4 PM we’re turning up the heat with HIIT Pilates with (in place of Vinyasa), and tomorrow at 8 AM Power Vinyasa becomes Infrared Sculpt with .

If you’ve been curious to try something new, this is your sign! Come sweat with us and discover your new favorite class ✨

Our mornings got an upgrade. Join us and start your day feeling refreshed and strong:
• Yoga Sculpt- Wednesdays & Fridays | 6:00 AM
• HIIT Pilates- Tuesdays & Thursdays | 6:45 AM
• HIIT Pilates -Wednesdays & Fridays | 7:15 AM

New 6AM Sculpt class every Wednesday & Friday led by our amazing, new instructor Kevin 😍

Kevin enjoy’s staying active, whether it’s group fitness or outdoor trekking. Originally from SoCal, he’s been living in the PNW for over 16 years and teaching fitness classes for more than 8 years. He’s excited to join the team here to bring dynamic programming and energetic vibes!
Don’t miss out, sign up for his first class at Infrared tomorrow.