CrossFit Gallant

CrossFit Gallant Coach-led CrossFit gym in Bedford, TX. All levels welcome. Message us to try a class.

09/07/2026

Tips for staying on track while on vacation!

You’ll want to save this one 👀🙊

Congratulations Alexis Jones for being our week 2 winner of the Back to Basics Challenge!!! Our members are crushing thi...
09/06/2026

Congratulations Alexis Jones for being our week 2 winner of the Back to Basics Challenge!!!

Our members are crushing this nutrition challenge!

09/05/2026

Hard work doesn’t lie. 💪 There’s no magic shortcut, just showing up and putting in the work day after day. This is what dedication looks like. Tag your workout partner who never skips leg day (or arm day, or any day). 🔥

09/02/2026

Last week we focused on Hydration, but we are habit stacking, so we still need to get our 85oz/day this week too!

Jaclyn Maxwell | Performance-Based Fat Loss

08/29/2026

Scale up, scale down, we’re all doing the same workout!

Heavy Deadlifts followed by:

3 Rounds for Time
35 Double Unders
15 Toes to Bar
25 Cross Over Single Unders
10 Double Tap Burpee
12 min cap

👀 Peep Benji with those RX+ double tap burpees 😳

Back to Basics Nutrition Challenge Week 1 WINNER- Heena Achankadan! This week we are keeping up with our protein habit a...
08/27/2026

Back to Basics Nutrition Challenge
Week 1 WINNER- Heena Achankadan!

This week we are keeping up with our protein habit and adding in hydration! Turn in your spreadsheets next Monday to be in the Week 2 drawing!!!

08/24/2026

Saturdaaaaaays at Gallant!

08/20/2026

❤️❤️❤️

08/15/2026

Same gym, same class, same workout. CrossFit is for everyone!

Address

2804 Renee Street
Bedford, TX
76021

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 9am - 11am
Sunday 12pm - 2pm

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